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Frequent acne breakouts during puberty and the scars they leave behind are the worst things to happen to anyone. The redness, itching and the marks not only ruin one's appearance but also take a huge toll on one's self-confidence.
Acne is caused when the oil from skin cells clogs or blocks hair follicles causing inflammation, redness and itchy skin. There are different types of acne such as pimples or zits, whiteheads, blackheads, papule, pustule, cyst and more. Cysts are the most dangerous kind as they are puss filled, painful and most likely to leave scars.
There are various ways to treat acne such as face washes, acne masks, topical applications such as acne creams and antibiotics. Many dermatologists recommend acne treatments like laser therapy, skin peels, light therapy etc, but, there are easier and natural ways to get rid of acne too.
One such natural remedy is treating acne with wheat grass juice. Wheat grass juice is known to have many benefits. From reducing menstrual discomfort to helping in weight loss it is known to be one of the healthiest drinks. It is rich in minerals such as calcium, iron, sodium and magnesium and also contains vitamins A, B, C and E.
Dr Namrata Bharambe, Panache Skin & Hair Clinic & Slimming Centre, says that applying wheatgrass juice on the face can help in reducing acne. Wheat grass can reduce the swelling, soothe the skin and control an acne breakout. Wheat grass contains antioxidants and also delays signs of ageing such as an appearance of fine lines and wrinkles. It also helps in rejuvenating the skin and makes it more supple and firm.
Another benefit of wheat grass is that it can be used remove sun tan from your skin. Since summer is already here and you must be wondering about the type of de-tanning treatments and creams you must use, why not give wheatgrass a shot?
How to make wheatgrass juice at home?
Wheat grass juice is easily available in the market but you can also grow wheat grass at home and extract its juice. However, while making wheat grass juice at home, make sure that the wheat grass is older than seven days. Wash it cleans and grind it with water. Sieve and use it.
How to use wheatgrass juice to treat acne?
Apply the juice on your face like a face mask. Soak a cotton ball in the juice and gently dab it on the affected area. Leave it on till it dries and wash it off with plain water.
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