5 tips to help you freshen up before heading to office after gym

These tips will ensure that you go fresh for your meeting at the office even if you do not have the time to take a shower after gym.

By: Tania Tarafdar | | Published: June 28, 2016 5:08 pm

Do you head straight to the office right after gym? While you may manage to fit a quick workout into your buy schedule, you may not get the time to shower before your next meeting. If that is what your day looks like most of the time, we have some tips from fitness expert Roshni Shah for you that will help you freshen up and help you get through the rest of your day without looking like a mess. Also Read - Ditch harmful chemicals and opt for natural ways to remove makeup

Also Read - Working out at home as effective as gyming: Study

Stock your gym bag: Pack a pair your spare clothes, your hygiene products, your skin care and hair care products, wet wipes and towel in your gym back. And also, do not forget to carry a water bottle to keep you hydrated. Also Read - 10 harmful make-up ingredients you must avoid

Use wet wipes: Before you wear your clean clothes quickly wipe your face and body with a cleansing wipe if you do not have the time to take a shower.

Use dry shampoo: The dry shampoo can be a life saver for sweaty and greasy hair. Just pat dry the excess sweat from the towel and spray the dry shampoo all over your hair. Then tie your hair in a ponytail to keep your look polished. Here’s the product review of BBlunt’s Back to Life Dry Shampoo.

Place a cold water bottle on your face: If you are trying to get rid of the redness in your face before the next meeting, just place a cold water bottle on your check and the side of your neck to cool down your face. So definitely try it out before you head back to your office.

Use a deodorant: Last but not the least, use a lightly scented deodorant to keep the sweaty smells from coming back. Here’s how to pick the right deodorant that lasts all day.

Image source: Getty Images

Published : June 28, 2016 5:08 pm

Read Disclaimer

Flaunt these 4 glamorous hairstyles this monsoon

Avocado and green tea hair pack for thinning hair by Shahnaz Husain

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com

+91 – 22 – 6697 1234

91 – 22 – 2490 0302.

ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013.

We respect your privacy

Flaunt these 4 glamorous hairstyles this monsoon

Avocado and green tea hair pack for thinning hair by Shahnaz Husain

Spend time in nature to reduce work stress and improve mental health

Returning to the gym after a long break? Stay away from these 5 high-impact exercises

Using toxic makeup products can harm your skin as well as immune system

Watch out for these ingredients in cosmetics: They can cause serious health concerns

5 beauty products you shouldn't be sharing with anyone ever

About The health Site

Useful Links