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Is Your Skincare Routine Hurting Your Adult Acne?

Is Your Skincare Routine Making Your Acne Worse? The Role of Dermatology in Treating Adult Acne

Is Your Skincare Routine Hurting Your Adult Acne?
VerifiedMedically Reviewed By: Dr Asmita Dhekne Chebbi MBBS, MD Dermatology

Written by Tavishi Dogra |Updated : March 6, 2025 1:33 PM IST

Several adults develop acne well into their 30s, 40s, and even beyond. The prevailing misconceptions surrounding acne as a teen issue leave many frustrated when they see spots continue into adulthood. For most adult patients with acne, what becomes most infuriating is that after following some course of products to help get their complexion clearer, the skin will just end up aggravating itself through that very utilization, often as a result of mere temporary excess usage of extremely aggressive products or more likely to be ineffective programs. It is only by knowing the reason behind adult acne and what a dermatologist can do to fight it that skin can recover its health and bid farewell to irritation.

Adult Acne Is Often Caused By Many Different Things

They include hormonal upsets because of stress, pregnancy, regular aging, genetic predisposition, and others. Essentially, there is a decent probability that an individual with out-of-control parents who also developed acne would then develop it too. Lifestyle influences, such as the consumption of food, in amount or excess, may exacerbate acne.

Sugary foods and foods consisting of simple carbohydrates are linked to high glycemic affordability and become a cause for inflammation that eventually leads to acne, and even dairy products are found to be potential culprits for their perceived tendency to induce a breakout. Stressors, lack of sleep, and an unfriendly environment are the other culprits; they can play the role of exacerbating the case and render it complex to conquer.

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Why Over-The-Counter (OTC) Preparations May Exacerbate Acne?

Since there are a lot of products available, a person is inclined to use whatever one can just to get relief from it.

Not everything out there on the market has a mild composition, and in some, the active ingredients of the OTC medications may even make the conditions of acne worse, particularly if there are heavily formulated brand names that aim to correct other conditions. Exhibiting toxic action on acne skin is a typical error. Heavy moisturizers, metal exfoliants, and pore-clogging products, when applied to sensitive skin, will tend to worsen the condition. Overwashing the skin or applying excessive active products, e.g., acids and retinoids, dries out the skin and causes irritation messages that make it produce more oil.

If a moisturizer is not used, the skin becomes flaky and dry, which triggers the body signals for the body to produce more oil in a bid to counteract any warming through flaking and secondary impacts or additional blockage on the pores to keep the skin healthy.

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