A bowl of oatmeal is one of the healthiest breakfast options to kickstart your day. Rich in carbs fiber protein vitamins and minerals oats can offer many health benefits including weight loss lower blood sugar levels and a reduced risk of heart disease. This whole-grain cereal can be the best buddy for your skin too. There are many ways to include oatmeal in your beauty regimen to get flawless and beautiful skin. One of the best ways to reap the skin benefits of oatmeal is by using it in the form of face masks. Keep reading to know the skin