Wedding always brings a smile on your face and why not? After all, it also gives you a chance to shop till you drop. But have you ever realised that long hours of makeup, excessive consumption of oily food and sweets and lack of sleep can result in dull, parched skin that is easily acne prone and pigmented. So, this wedding season, be a little smart. Sangeeta Velaskar, Vice President and Head, Medical Services and R&D, Kaya Limited shares some easy tips to put your beauty anxieties to rest:
Besides opting for a skin detox or a facial, it is crucial to take care of your skin as you embark on the winter season. Therefore, limit the use of makeup products as much as possible and opt for a clean, minimalistic look.
Incorporate the basic regime of cleansing, toning and moisturizing.
Once or twice a week, use a gentle exfoliator and massage your face in a slow, circular motion to ensure good blood circulation and remove dead skin cells.
Moisturize your skin at all times and even when you go out, do not forget to apply sunscreen.
If possible, incorporate a night time regimen that includes Vitamin C to renew face cells and restore skin elasticity.
Use products that have ingredients such as marine extracts, tea tree oil and mulberry extracts. They are a rich source of proteins and a powerhouse of nutrients that reverse the effects of ageing.
A good facial is of course, the perfect way to detox, restore and rejuvenate your skin whether you're tired, run-down, stressed or in need of a quick fix.
It is rightly said, that you are what you eat so consume lots of fruits, nuts and sprouts in your diet. Drink enough water to keep the body hydrated and include eat fruits and vegetables that have high water content such as watermelons, cucumbers, strawberries and peaches. If possible, drink at least one glass of vegetable juice to increase the fiber intake. Here are 9 tips for eating right on your wedding day.
These easy detox tips will give a fresh start to your skin:
While cleansing should be a daily habit, you should prefer certain products when undertaking a skin detox. Choose a soap-less and gentle formula.
Once a week indulge in a home spa ritual. Choose a quiet evening and get into the mood with nice soothing music and a cup of tea. Use easy home masks with thermal spring water. It guarantees continuous and prolonged contact of water with skin, thus enabling skin to enjoy the water's soothing and anti-irritating properties.
Use cotton wool pads soaked with thermal spring water placed gently over the eyes to prevent dryness from allergies or use of contact lenses.