Mustard Oil Vs Coconut Oil: Which Is Best For Hair Growth?

Mustard oil and coconut oil is a widely popular kitchen ingredient that is used for decades in treadting human ailments in Ayurvedic medicine, but, which is best for hair growth? Find out...

Mustard Oil Vs Coconut Oil: Whether you're growing your mane for new haircut or simply to add a length, the process must be fraustrating. Sometimes, it may feel that you're stuck without any noticible growth, but the good news is that certains oil types can enhance hair growth faster.

Apart from using these powerful kitchen ingredients in preparing delcious dishes, mustard oil and coconut oil may have certain health benefits and especially when it comes to hair care. According to triditional believes mustard oil and coconut oil has been used for decades in treating many human ailments for centuries in Ayurvedic medicine.

Mustard Oil For Hair Growth

Mustard oil is known for its strong flavour, pungent aroma, and high smoke point. This oil made from the seeds of the mustard plant is widely popular for its essential vitamin and minerals. Mustard oil is loaded with omega-3 fatty acids, vitamin E, A, selenium, magnesium, calcium and iron, all of which are vital for your hair follicles and scalp.

It is believed that gently massaging your hair with mustard oil can help promote blood circulation and also preven against hair damage, all of which can contibute to a stronger and healthier hair growth. According to Healthline, regular use of mustard oil may help reduce inflammation on your scalp which may result in improving your hair root health for stronger and thicker hair growth.

Coconut Oil For Hair Growth

Coconut oil is another highly praised substance that is widely used in Ayurveda for treating several human ailments including hair receding or hair loss. Coconut oil is rich in antimicrobial and antifungal properties that can soothe inflammation and irritation on your scalp. "Vegetable oils have long been used to improve hair lubrication and manageability. A recent study investigating the effect of mineral oil, sunflower oil, and coconut oil on preventing hair damage concluded that coconut oil was the only oil that reduced protein loss for both damaged and undamaged hair, when used as a pre- and postwash agent," The National Institute of Health (NIH) states. "Coconut oil contains lauric acid, which has a high affinity for hair proteins, and a low molecular weight, allowing the oil to penetrate to the cortex."

Mustard Oil Vs Coconut Oil: Which Is Best For Your Hair?

Research suggests that mustard oil and coconut oil both have several benefits for your hair health, but to narrow down to one substance for hair growth is difficult as more research are needed to be done.

For individuals who often experience hair fall due to dryness can turn to coconut oil for nourishing and moisturizing your scalp for thicker and stronger hair. Hair health experts also recommend that if you're struggling from poor scalp crculation, hair thining or dandruff then mustard oil might work wonders.

To reap the benefits of mustard oil and coconut oil, ensure to gently massage your hair atleast once or twice in a week, leaving it on for overnight. Now, gently rinse it off in a luke warm water using a clean shampoo.