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The intense rays of the sun can take a toll on your skin. And while in the short-term, that can mean contending with a scorching sunburn, there can also be long-term consequences lurking within the skin.
When the sun prematurely ages the skin, it is called photoaging, which can lead to skin cancer. The sun's damage to the skin happens when ultraviolet (UV) light hits the skin unprotected by sunscreen, causing changes in DNA at the cellular level. Because photodamage occurs in the deepest layers of the skin, it can take years before the damage becomes visible.
The signs of sun damage can set-in in the early twenties and may include symptoms such as loss of skin tone, pigmentation changes such as age spots, freckles, wrinkling, rough or uneven skin texture, redness and blotchiness, etc. Nevertheless, using a broad spectrum sunscreen with a good sun protection factor and a 3+rating remains the gold standard in preventing photodamage and in maintenance treatment. In susceptible individuals, even oral sunscreens are recommended. While sun damage cannot be obliterated, following treatments can often help minimize it and bring back the glow to your skin.
Exfoliation works wonders to repair sun damage. Removing those dead skin cells stimulates the growth of newer and healthier cells, encourages collagen production and renewal, and lightens or eliminates the effects of sun damage. Plus, it reduces hyperpigmentation and makes your skin look brighter, smoother and more even. Dr Swapna Athawale and Dr Jyotsana Joshi (Jupiter Hospital, Pune) share different exfoliating facials based on each specific skin care need.
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