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Worried about additional strands of hair in your comb? According to hair experts, it is natural to lose up to 100 strands of hair in a day, but excessive hair loss is a cause for concern. Hereditary is the most common cause of hair loss, but your receding hairline may also be a sign of serious health conditions such as alopecia, lupus, thyroid issues. So, it's important to see a doctor to get an accurate diagnosis. Understanding the actual reason behind your hair loss is important to find the right remedies.
If you're suffering from hair fall problem and looking for a treatment that works without the side-effects, try these home remedies.
This ingredient has several benefits for your hair. Not only does it promote hair growth, but also conditions it. It has essential fats, minerals and proteins which reduce hair breakage and is also rich in potassium and iron. You can use coconut oil or milk to prevent hair fall.
Onion is a rich source of sulphur which helps in hair growth by increasing collagen production. Using its juice on the scalp can help in controlling hair fall. Did you know these onion health benefits?
Like onion, garlic too has high sulphur content. This is the reason why it is used in traditional hair regrowth medicines. You'd be surprised to know these beauty benefits of garlic.
It is mostly used as a natural hair colour or conditioner but henna has properties that can strengthen your hair from the root. If you combine it with other ingredients, it makes for a better hair pack.
Also called shoe flower, hibiscus nourishes hair, prevents premature greying, treats dandruff and also controls hair fall.
Try these other hibiscus hair packs too.
For people suffering from hair fall, amla or the Indian gooseberry is a blessing. It is packed with vitamin C and antioxidants that can reverse hair loss if it is in its initial stage.
Egg has several ingredients that can prevent or control hair fall. It is a rich source of sulphur and ahs phosphorous, selenium, iodine, zinc and protein. All these promote hair growth.
Following a decent hair care routine is important to keep your hair healthy and reduce breakage and hair loss. Here are some dos and don'ts to prevent hair loss.
Consider using a satin cap or a satin pillowcase to avoid hair breakage while sleeping
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