Do you suffer from hair loss, dandruff or even less facial hair growth? Many men are unable to grow a thick beard and may feel less masculine about themselves. What if we told you there s one magical ingredient that can solve all these issues? You can use amla oil to beat all these woes and more.
Amla oil is rich in vitamin C and also nourishes your hair and scalp with other nutrients such as iron, calcium and phosphorous. It also provides antioxidants which prevent free-radical damage and boost blood circulation which in turn keep your hair healthy. Here s how you can make packs using amla oil.
If you are finding too many strands of hair on your brush or pillow rather than your head, you can use amla oil to control this problem. Using it for a month will show you visible results.
Steps:
Boil dried amla or Indian gooseberry in coconut oil.
Now grind them to get their oil.
Massage your scalp and hair with this mixture and leave it overnight.
Next morning wash your hair with a mild shampoo.
Repeat this process twice a week.
To banish dandruff
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You can eliminate dandruff by regularly using amla oil along with tulsi or basil which makes for an effective anti-dandruff remedy. Also try these basil face packs.
Steps:
Grind 10 tulsi leaves and add the mixture to amla oil.
Several men and women have grey hair even in their 20s or 30s. (Find out why). While you cannot really reverse this effect, you can certainly prevent the black ones from turning grey with amla oil. Amla lends a rich black hue to your hair.
Steps:
Massage your hair with amla oil.
Next morning you can wash your hair with a herbal shampoo.
You could also add amla powder in your amla oil and use it as a pack for quicker results.
Massage amla oil on your face or existing facial hair.
Leave it on for 20 minutes and then wash your face with cold water.
Repeat this process four times a week to see results.
You can either make amla oil at home or also buy it from any general store. There are several brands of amla oils available in the market. You can check its contents to see which one has more amla in it and opt for that one. Using it every week will surely give you shiny, black, healthy locks.
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References:
Kumar, K. S., Bhowmik, D., Dutta, A., Yadav, A. P., Paswan, S., Srivastava, S., & Deb, L. (2012). Recent trends in potential traditional Indian herbs Emblica officinalis and its medicinal importance. Journal of pharmacognosy and phytochemistry, 1(1), 18-28.
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