An intense session at the gym can surely give you some hair-raising worries if you are not too careful. Sure hitting the gym is necessary for maintaining overall health and fitness. But then you need to look beautiful too right? So other than taking care of your skin you also need to make sure your hair does not suffer because of your workout. If you don’t follow any post-workout routine for hair health you will soon be left with limp and dull hair. This is because when you work out you also sweat a lot and this can clog your