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Summer's sweltering heat and the harsh sun rays are likely to cause damage to your lustrous locks. Luckily, there are some foods that can help repair your damaged hair and bring back their lost shine. You can get the benefits either by consuming them or applying them on your scalp. Needless to say, chemical-free natural treatments are the best when it comes to hair and beauty problems. Below are some natural ingredients which you can eat or apply as hair masks for healthy and shiny tresses:
Honey can offer a dozen of benefits for your hair, skin and overall system. It has anti-inflammatory, antibacterial as well as hydrating properties. Drink honey and lime juice every morning. It won't just improve your gut health but will also be effective for your hair. There is also a simple honey hair mask to replenish a dry scalp.
NOTE: You need to make sure your honey doesn't have added sugar.
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When it comes to promoting hair quality, you may think of coconut oil first. Coconut oil is really good for hair growth, but coconut milk can give you better result. Coconut milk contains more protein than coconut oil and thus it is better at repairing damaged hair. Coconut milk is also a great food for your skin as it has healthy proteins and essential fats. If your hair is getting thinner, this DIY coconut milk mask can help.
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Yoghurt is an awesome probiotic which can prove to be a great addition to your daily diet. Apart from that the lactic acid present in the yoghurt helps in cleansing the scalp, while the proteins help in nourishing and strengthening your hair. Here's a deep cleansing and conditioning hair mask that will do wonders for your split ends, dry and chemically treated hair.
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