Tried various shampoos conditioners and hair treatments but nothing seems to work? The real reason for bad hair could be a poor diet. What you feed your hair internally has more effect on it than external factors like shampoos or hair packs. And there are certain essential nutrients that both your body and hair need to look healthy and strong. Dr Dinyar Workingboxwalla a celebrity cosmetologist with clients like Jacqueline Fernandes Lara Dutta and many more explains how food plays an important role in the health of our hair and also lists down the essential ones we should all consume in his