Don’t let dry chilly weather rob your skin and hair of their glow and shine. Look in your kitchen for carrots pumpkin seeds and pineapple to enhance your appearance. Huffingtonpost.com shares a list of foods that can work in favour of your looks: - Carrots: Carrots have a high amount of beta-carotene the precursor for vitamin A among the common vegetables. Vitamin A is necessary for shiny and healthy hair and scalp. - Pumpkin seeds: They are excellent source of zinc sulphur and vitamin A. These help in building strong hair. (Read: 10 fruits and vegetables that can give you glowing
