Fitness workouts leave the hair and skin sweaty. While it is not advisable to use a shampoo daily one needs to follow basic guidelines to care for your skin and hair post exercise. Try these 10 fitness workouts to stay in shape. Samantha Kochhar Managing Director Blossom Kochhar Group of companiesshares with us products that you must use post workout to maintain healthy skin: Body wash: A shower after a gym is as necessary as breathing. Not only do you want to get rid of the odour but also relax yourself after a tiring workout. Ditch the soap and switch
