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Do You Have Sensitive Skin? Shahnaz Husain Shares Tips To Deal With Allergic Reactions

Do You Have Sensitive Skin? Shahnaz Husain Shares Tips To Deal With Allergic Reactions
A sensitive skin is one which gets irritated easily. The type of sensitivity and irritation depends on the skin type.

People with sensitive skin have a tough time using cosmetics. Beauty icon Shahnaz Husain reveals a few ways to deal with this.

Written by Editorial Team |Published : August 5, 2021 7:54 PM IST

While training in London, I came across instances of severe reactions to chemicals in cosmetics. It made me stop and wonder why we should subject ourselves to risks for the sake of beauty! Seeing the terrible damage caused by chemicals, I embraced Ayurveda and made it relevant to beauty care. In doing so, I also created awareness of the damage caused by chemical ingredients and the need to turn to Nature and our heritage of herbal healing.

Actually, our skin and scalp have an extremely efficient ability to absorb what is applied on it. In sensitive skins there can be an immediate allergic reaction to a cosmetic ingredient. Even if there is no sudden reaction, there can be a cumulative effect over a period of time, with a build-up of chemical residues in the body. Lead, for instance, present in certain eye make-up products, can have many adverse effects. The use of creams or massage on oily skin can lead to acne, pimples or rash.

Understand your skin type

A sensitive skin is one which gets irritated easily. The type of sensitivity and irritation depends on the skin type. If the skin is oily, it is prone to blackheads, pimples and even acne. The skin has an acid-alkaline balance, which is slightly on the acid side. If the acid alkaline balance gets disturbed, the skin can get rashes. An extremely dry skin can become red easily, with reddish patches that may even get white flakes. Therefore, one has to understand one's skin type and cause of sensitivity and select skin care products accordingly.

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Importance of a patch test

A sensitive skin may become red and start itching, due to urticaria or dermatitis. Sometimes, the allergy can become severe and affect the respiratory system. With permanent dyes and some other products, a patch test is recommended. Today, many cosmetic companies are not using ingredients like Parabens, Sulphates, mineral oil or synthetic colours.

Go for organic products

The reason why I have been advocating organic ingredients is that they are safe and non-toxic. I decided to adopt Ayurveda because it has a long history of safe usage. Also the human body responds well to natural cosmetics, while it has a built-in resistance to chemical ones. Ayurvedic texts contain details of a staggering number of natural substances, their medicinal properties and usage. That is why Ayurveda is still flourishing.

Seek medical help in case of severe allergic reactions

If there is a severe reaction, you should seek medical care immediately. Sometimes, it can lead to further health complications and you may have to go in for prolonged treatment. That is why it is important that you seek professional help if you experience any severe allergic reactions.

Homecare tips for mild reactions

For mild allergic reactions, some natural ingredients may help.

  • Sandalwood paste reduces redness and itching.
  • Aloe vera gel can be applied to soothe the condition.
  • Add a tablespoon of apple cider vinegar or baking soda to a mug of water and wash the area to relieve itching.
  • Or, grind poppy seeds, add a little rose water, make a paste and apply on affected areas.

The beauty and dangers of essential oils

Essential oils are used to formulate natural cosmetics. However, they need to be used with caution, as their action is highly potent. One has to learn how to mix them with "carrier oils," mineral water or rose water, in the prescribed proportions. Essential oils have been valued for their fragrances too. Some of the essential oils used in beauty care are oils of sandalwood, rose, tea tree, rosemary, mint, basil, eucalyptus, jasmine, lavender, geranium, etc. You may try the following remedies:

  • Add 10 drops of Tea Tree Oil to 5 ml rose water. Apply directly on pimples / acne, with cotton swab.
  • Add 10 drops sandalwood oil to 100 ml rose water to make a skin tonic. This also has anti-ageing and protective benefits.
  • Add 10 drops of Essential Oil of rose to 1 cup of pure almond oil to the water in your bath tub, for a luxury bath.

Remember that Essential Oils should not be used by themselves. One of the most important aspects of beauty is to be aware of the damage caused by chemical ingredients. People all over the world are looking at nature with enlightened eyes. Yes, the choice is yours!

(This article is authored by Shahnaz Husain, a Padma Shri Award recipient and pioneer of the Ayurvedic beauty movement and the head of a global network of franchise ventures and 375 formulations.)