
Tania Tarafdar
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Written By: Tania Tarafdar | Updated : June 3, 2016 10:27 AM IST
A warm bath is all we need on weekends to relax and refresh. And this rose bath salt can be one of your favourite mixes in the bath. It is not only aromatic but also has a laundry list of benefits that you just would not want to miss. CosmetologistNandita Das, Nandita'sClinic, Shillong, tells you how to prepare it.
Mix cup of Epsom salt with 1 cup of Himalayan pink salt. You can easily purchase the Himalayan pink salt online. And also add cup of baking soda to the mixture. Then add a handful of dried rose petals to the mix. Finally, add ten drops of rose essential oil and mix all the ingredients well for an oh-so-aromatic bath. For every bath use cup of the mixture and store the bath salt in a container. Also, dissolve the salt completely in water before you soak in it. Also, try adding these ingredients for a rejuvenating bath.
Benefits
Soaking yourself in the Epsom salt will remove the toxins and also give relief to your sore muscles after a long week s work. Rose essential oil has tension relieving properties that can soothe an overworked body and also help you sleep better. Rose oil has a very calming effect and can lift your mood. The rose petals added have cooling properties that can soothe dry and irritated skin. Rose petals contain natural oils which can help retain the moisture in your skin. It is especially beneficial for those with sensitive skin. Here are more beauty benefits of rose petals.
So use it and let us know in comments how you liked it.
Image source: Getty Images