लैवेंडर ऑयल- इसका शांत प्रभाव पड़ता है और उन लोगों के लिए बेहतर है जिन्हें नींद नहीं आती है। इससे नर्वस सिस्टम को लाभ होता है और आपको भीतर से आराम मिलता है। इसे आपको मौखिक रूप से दिया जा सकता है।
I always loved scrubs and using one always made my skin feel very refreshed. I have tried all types of scrubs but I would always prefer making my own DIY version at home with natural ingredients from my kitchen. This lavender scrub recommended by beauty blogger Anuradha Das is my favourite pick. It smells super good and my skin feels extremely soft after use. What s more, preparing this scrub is extremely easy. You will only need olive oil, sea salt and lavender essential oil.
Pour 1/4th cup of olive oil in a small bowl and add 1/8 cup of sea salt to the olive oil. If you like a coarse scrub, you can add a little more sea salt.
Then add about 5 drops of lavender essential oil to the mixture.
Mix the ingredients well. Blending the mixture should only take about 10 seconds.
Then use a gentle circular motion to apply the scrub on your skin. You do not need to put extra pressure or rub it too hard as the sea salt makes the scrub powerful enough to remove the dead skin cells from your skin. Also, try these natural home-made scrubs to get rid of dead skin cells.
Benefits of lavender oil for skin
Lavender oil has both antiseptic and anti-inflammatory properties that help fight the bacteria causing the acne. The oil can also help reduce the swelling and redness caused by the acne breakout.
Lavender oil helps in reducing the age spots such as wrinkles and fine lines. The fragrant oil boosts circulation in your skin thus improving the blood flow supplying an adequate amount of oxygen and nutrition to skin cells. This helps to firm your skin by boosting the skin renewal process. Here are 6 beauty benefits of essential oils.
Tip If your skin is sensitive, just try the scrub on your jaw line before applying to other parts of your face to rule out any reaction.
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