Coconut oil vs coconut water: Which one works better for hair growth in summer?

The heat of summer may make hair dry and frizzy, thus natural alternatives are necessary to support your scalp and hair growth. Here's how coconut oil and coconut water can help benefits your hair care journey this summer.

Coconut oil vs coconut water: Summer can be intensive for your hair health if you do not actively care due to sweat, heat and moisture, which could result in a dry and frizzy mane. It is at this time that most individuals typically resort to natural remedies in an attempt to maintain a healthy scalp as well as aid hair growth. Some of the most popular healthy hair growth remedies include Coconut Oil and Coconut Water.

These two substances are both made of coconuts and can be used in hair care, although they have extremely different purposes. Understanding how to incorporate both Coconut Oiland Coconut Water may help you choose which one is superior for faster hair growth during the hot summer season.

Coconut oil for faster hair growth

Coconut oil is a natural hair treatment that has been used for over decades for better hair health. It contains a lot of fatty acids, which have higher concentrations of lauric acid, enabling it to enter the hair shaft with ease compared to most of the oils. The National Institute of Health (NIH)states. "Coconut oil contains lauric acid, which has a high affinity for hair proteins, and a low molecular weight, allowing the oil to penetrate to the cortex." This substance can be used to slow down hair loss as it aids in strengthening strands, making them less prone to breakage. Using coconut oil for hair massage adds advantages during summer when the hair is exposed to UV rays, sweat and pollution.

Coconut water for faster hair growth

Whereas coconut water is well-known in terms of nourishment and hydration, as it is rich in key nutrients like potassium, amino acids and vitamins that could help in promoting the health of the scalp. "Coconut has a property to condition hair, prevent split ends, reduce frizz, control flaky scalp, and dandruff," the NIH claims. "Freeze-dried coconut water in comparison to minoxidil showed better improvement in the anagen-telogen hair ratio."

During the hot weather season, the scalp remains dehydrated with sweat, sun and frequent washing. Rubbing some coconut water on the head or applying it as a hair conditioner can bring back the moisture and the balance of the scalp.

Tips for faster hair growth in summer

Coconut oil and coconut water have different advantages as they are used for different purposes in hair care. Which is why experts emphasise that a combination of the two might be the best solution for faster hair growth in summer. The oil tends to be more useful in deep nourishment making hair stronger and avoiding its breaking, which in turn facilitates the growth of hair. Additionally, coconut water is more appropriate for hydrating the head and balancing in hot weather. For better result use coconut oil on your scalp for a massage or hair mask, and coconut water may be used as a light rinse to keep the head cool and wet in summer.

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