Beautiful TV actress Mitaali Nag who played the lead in Afsar Bitiya grabbed the eyeballs with her flawless acting and looks. Last year she gave birth to a baby boy. Here she tells you how she is losing her post-pregnancy weight. Mitaali swears by yoga I practice Surya Namaskar several times a day whenever I am free and haven t eaten anything before an hour of doing it. It keeps me fit and fine. To shed my post pregnancy fat I am following a keto diet. She adds I work on my face and abdomen to shed that extra fat.