Celebrity

disha patani

Disha Patani loves doing strength training: Here’s why you too should

Posted By Editorial Team, June 11, 2019 at 08:00pm

Bollywood actor Disha Patani has shared an Istagram video of herself doing strength training workouts. Here, we tell you how this exercise regimen benefits your health.
Burger

Kareena Kapoor’s son Taimur is allowed only home-cooked fare: 7 outside foods you should ban too

Posted By Aarshi Sharma, May 29, 2019 at 08:33pm

Bollywood actor Kareena Kapoor Khan makes sure that her son Taimur doesn t gorge on junk food from outside. We help you do the same with our healthy and yummy homemade alternatives that your little one will love.
anti-stress

Jacqueline Fernandez’s handstand video will give you major fitness goals

Posted By Aarshi Sharma, May 22, 2019 at 09:01pm

B-town star Jacqueline Fernandez recently attempted handstand, a pose considered to be tough. Here, we tell you why should try this too and the variations you can experiment with.
Bone density

Why does Kangana Ranaut practise Pilates?

Posted By Editorial Team, May 17, 2019 at 07:20pm

Bollywood actress Kangana Ranaut was recently seen sweating it out in the gym with her trainer performing splits as a part of her Pilates exercise programme. Here is all you need to know about this exercise.
Calorie count

Want to lose weight? Use your mobile phone intelligently

Posted By Editorial Team, May 09, 2019 at 07:41pm

Yes, you can do it, simply by downloading a weight-loss app on your mobile. With Bollywood diva Shilpa Shetty Kundra launching her fitness app, here is a round-up of other mobile apps that will help you lose weight. Read on to know more.
Blood Pressure

Saif Ali khan’s no-sugar diet can work wonders for your health

Posted By Editorial Team, May 08, 2019 at 09:00pm

The Nawab of Bollywood, Saif Ali Khan, has recently revealed his no-sugar diet plan. Read on to know how eliminating sugar from your diet helps you live a healthier life.
body mind fitness

Arjun Kapoor is sweating it out hard for his upcoming movie Panipat

Posted By Editorial Team, March 07, 2019 at 10:46am

Arjun Kapoor has lost oodles of weight. The chivalrous actor is redefining fitness now! Here's how he stays healthy and hearty.
body mind fitness

Ayushmann Khurrana never fails to fitspire us: Take a look at his fitness routine

Posted By Aishwarya Vaidya, March 07, 2019 at 09:31am

Ayushmann Khurrana is one of Bollywood s most versatile actors and is also extremely fit. Here, we decode his fitness routine for you.
Akshay Kumar

Fitness is a way of life for Akshay Kumar

Posted By Aishwarya Vaidya, March 06, 2019 at 09:59am

Do you know that Akshay Kumar was always a fitness enthusiast even before he entered Bollywood? Surely, the 50-year-old actor is a source of inspiration for many. We tell you how he manages to stay fit and fine.
Bollywood celebs

All you need to know about Aditya Narayan's fitness routine

Posted By Editorial Team, March 05, 2019 at 09:40am

Playback singer, television host and actor Aditya Narayan is extremely fit. Here, we unravel his fitness secrets for you.
Celeb

This is how Kareena Kapoor Khan stays fit and fine

Posted By Aishwarya Vaidya, February 24, 2019 at 01:57pm

Kareena Kapoor Khan is one of the hottest and fittest actresses of Bollywood. Here, we tell you how she manages to look gorgeous and super-toned.
Balance workouts

Janhvi Kapoor's fitness routine will impress you

Posted By Editorial Team, February 24, 2019 at 01:53pm

Are you finding it difficult to exercise this weekend? Then, take some inspiration from Janhvi Kapoor, who swears by Pilates. So, get fitspired by her and start working out right away!
Celeb

Yoga is the secret behind Shilpa Shetty's super-svelte physique

Posted By Aishwarya Vaidya, February 24, 2019 at 01:49pm

Shilpa Shetty, who currently features as one of the judges in the television dance reality show Super Dancer Chapter 3, is a fitness enthusiast. The 43-year-old actress is ageing like fine wine. Here, we spill the beans on her fitness routine.
Body weight

This is the secret behind Kasautii Zindagii Kay 2 fame Parth Samthaan's chiselled body

Posted By Aishwarya Vaidya, February 24, 2019 at 10:39am

Parth Samthaan, who is one of the popular actors of the Television industry, makes it a point to follow his fitness routine religiously.
Celeb fitness

Here's an inspiring workout video of Katrina Kaif who is suffering from a leg injury

Posted By Aishwarya Vaidya, February 23, 2019 at 06:41pm

Katrina Kaif is a fitness fanatic and follows a well-balanced diet. She keeps sharing her workout pictures on Instagram and always gives us major fitness goals. But now, despite a leg injury, Katrina is nailing her workout like a QUEEN. She is surely motivating us!
body mind fitness

All you need to know about footballer Marko Stankovic's fitness routine

Posted By Aishwarya Vaidya, February 23, 2019 at 06:39pm

Marko Stankovi is an Austrian football player, who is currently representing FC Pune City in the Indian Super League in Pune, Maharashtra. He swears by his fitness routine, and follows a well-balanced diet. Here, we unravel his stay-fit secrets.
body mind fitness

This is how 'Bepannah' fame Harshad Chopda stays fit

Posted By Aishwarya Vaidya, February 23, 2019 at 03:41pm

Harshad Chopda is one of the popular actors of the Television Industry. You will surely get inspired by the handsome lad's hot videos of his vigorous workout sessions which he keeps posting on Instagram. In case, you are looking out for some motivation to exercise this weekend, then just take a look at Harshad's fitness routine.
body mind fitness

Here's a sneak peek into 'Uri' actress Yami Gautam's fitness routine

Posted By Editorial Team, February 23, 2019 at 02:43pm

Yami Gautam, who is one of the fittest actresses of Bollywood, is being praised for her impeccable acting skills in the film 'Uri: The Surgical Strike'. Here, we unravel her fitness formula for you.
Celeb

Shoaib Ibrahim's fitness routine will impress you

Posted By Aishwarya Vaidya, February 22, 2019 at 05:47pm

Shoaib Ibrahim is one of the fittest actors of Television industry. He swears by his fitness routine, and also follows a well-balanced diet.
Burpees

This video of Ishqbaaz fame Nakuul Mehta doing burpees will make you fall in love with him all over again

Posted By Editorial Team, February 22, 2019 at 12:20pm

Television actor Nakkul Mehta who shot to fame after essaying the role of Shivaay Singh Oberoi in Ishqbaaaz is super fit. We tell you how he stays in top shape.

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