Bergamot essential oil is extracted from the peel of the bergamot fruit. It has a refreshing aroma. Scientifically known as Citrus aurantium var. or Citrus bergamia bergamot is a tropical plant that thrives in Europe. But you can find it anywhere in the world. This oil comes with a plethora of health and beauty benefits. This is because of its unique chemical composition. Two components present in it alpha-pinene and limonene work as anti-depressants. If you are diabetic use this oil to lower your blood sugar level. It maintains your glucose levels by increasing the secretion of the insulin hormone.