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Are ingrown nails troubling you? Here's help!

Ingrown nails can be a painful condition to deal with. Here are some ways to manage it.

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Written By: Pavitra Sampath | Published : September 26, 2013 4:48 PM IST

Ingrown nailsWhat are ingrown nails?

When toenails (especially of the big toe) grow out and dig into the skin on either side of the nail, they are called ingrown nails. This condition can be painful and in some cases cause swelling and infection. Most likely caused due to improperly cut nails, wearing shoes that are too tight around the toe region, if a person applies too much pressure on the toe while walking and in some cases diseases like diabetes or other vascular diseases, ingrown nails can be painful and uncomfortable.

Ways to manage it

Most podiatrists (doctors who specialize in the working of the human feet) are of the opinion that the management of this condition can be done at home, but in cases where a patient might have conditions like diabetes, Parkinson's or other serious disorders they might not be able to treat it themselves and will require medical attention. That being said, treating this condition is fairly easy. Here are some handy tips:

  • Prevention is always better than cure, so when you are cutting your nails make sure you cut the nail straight without cutting the sides (usually done to give it a rounded appearance). This will avoid the sides of the nails from digging into the skin.
  • If you do suffer from ingrown nails, a good way to get rid of the offending part of the nail, is to soak your feet in a basin filled with warm water and salt. This will reduce the swelling and soften the nails. Now proceed to use an ingrown toe nail clipper to gently cut the part of the nail that is pushing into the skin. Make sure not to cut too deep or cut your skin. If you are in a hurry you can use specialized creams, that are meant to soften ingrown nails and then cut the offending part.
  • If you suffer from an infection of the area, or are diabetic make sure you visit your doctor. He/she will be more equipped to prescribe medication for the pain, infection and will be able to take care of the condition without further complications.

Finally, ingrown nails can be very irritating and unsightly, but all you need to do is take care of the condition on a regular basis, and soon you will find relief from it. (Read: Six fixes for beautiful and happy feet)

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