Vitamin E oil is one of the ingredients that can be used on the face, body, hair, lips, nails, etc. It has multiple benefits and contains a very high dose of antioxidants. These nourish our skin and hair and make them stay beautiful for a longer time. The regular use of vitamin E oil can therefore ward off various beauty problems as well. Here are a few of its benefits.
Fades away stretch marks
Vitamin E oil has antioxidants that prevent the damage of collagen and help repair the skin. Stretch marks often appear after sudden weight loss or post pregnancy when the skin undergoes sudden drastic changes. It stretches more than usual and the result is those white lines called stretch marks. Here s how to use it. Here are some more home remedies to lighten stretch marks.
Steps:
Prevents wrinkles
Every woman s enemy signs of ageing such as wrinkles and fine lines. Vitamin E oil improves collagen production and also blocks free-radical damage which is often the main cause of the appearance of wrinkles. Here s how to use it. Also try these other anti-ageing remedies.
Steps:
Suits dry and sensitive skin
Dry skin lacks moisture and hydration while sensitive skin can turn red at the slightest touch. Therefore, it is essential to use the right ingredients on such skin types. Vitamin E oil is suited for both types. It has anti-inflammatory properties that calm sensitive skin while its moisturising properties soothe dry skin. Here s what you should do. Apply these packs on sensitive skin.
Steps:
Lightens acne scars and dark spots
Acne scars, dark spots, burn marks, etc. can hinder your beauty but you can lighten them with the help of vitamin E oil. It helps the damaged tissue heal better and the skin also appears brighter after its use. Make sure you use this paste regularly to see a visible difference.
Steps:
Soothes chapped lips
Chapped lips are a common occurrence during winters and no matter how much lip balm we use, it isn t enough. This is due to the harsh weather that takes away all the moisture. But using vitamin E oil helps prevent them getting too chapped as it seals the moisturise in and also prevents further damage. Chapped lips can also be healed with these remedies.
Steps:
Strengthens hair
For our hair to be strong and healthy the follicles need nourishment and vitamin E oil does just that. It not just improves blood circulation when massaged on the scalp, it also promotes hair health and is good for improving the condition of dry and brittle hair.
Steps:
Vitamin E oil is also available in the form of capsules. If you do not find the oil, you can use these to make packs. Simply cut them open and squeeze out the liquid. If you find vitamin E oil to be too greasy, mix any other light oil in it such as coconut or olive oil and then apply it on hair and skin. Also read how vitamin E can keep you fit and young.
Image source: Getty Images
For more articles on natural ingredients, visit our go natural section. For daily free health tips, sign up for our newsletter.
Follow us on