Have you started to notice the first signs of ageing on your skin? These could be anything from a wrinkle age spots to fine lines around your forehead lips or even eyes. But before you reach out for the most expensive anti-ageing cream out there why not make some lifestyle modifications that will surely work in your favour and prevent more such signs. Avoid excess exposure to the sun It's the no. 1 cause of wrinkles with dozens of studies documenting the impact. Protect your skin from sun rays firstly by staying indoors while the sun is the strongest. Secondly