We Indians love having chai every morning and in the evening. There are many health benefits of tea black tea green tea white tea or herbal teas like chamomile tea jasmine tea or peppermint tea. This saunf tea or fennel seeds tea recipe by Ayurvedacharya Dr Partap Chauhan director Jiva Ayurveda is full of nutrients that help you deal with a variety of health problems including indigestion flatulence diarrhoea vomiting and stomach pain. Fennel seeds are amazing for your health. One of the reasons why Indians eat saunf after meals is that the seed has the ability to stimulate the
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