Sukriti Shahi

Articles by the same author

Baby-proof

Baby care 101: Baby-proof the house before the little one starts crawling

Posted By Sukriti Shahi, October 23, 2019 at 07:38pm

While growing up, children start to sit, stand, crawl and walk in no time. In a blink of an eye, they start to move. While they have the whole house to move around, you need to assure every corner is safe for them.
Hair care tips

Diwali hair care: Protect those locks from toxic air during the festival

Posted By Sukriti Shahi, October 23, 2019 at 01:53pm

Festival of lights is here but it may get quite heavy on your luscious locks. While you celebrate Diwali, make sure you give proper care to your hair.
Avocado

Here’s why avocados are perfect for breakfast

Posted By Sukriti Shahi, October 22, 2019 at 08:26pm

Apart from being filling and healthy, avocados can help you control your blood sugar levels and lose weight if consumed daily. Know how they can help your health.
Weight control

Healthy body transformation is not only measured by weight loss

Posted By Sukriti Shahi, October 22, 2019 at 03:03pm

If you only look at the fluctuating numbers on your weighing scale to check your fitness level, you are probably wrong. Weight might not be the right or only parameter for it.
benefits of breastfeeding

New mothers: Breastfeeding is healthy and it’s only your decision

Posted By Sukriti Shahi, October 22, 2019 at 12:48pm

For a new mother, the experience of having and feeding her newborn is surreal. These moments can also be beneficial for her health but it’s also her own decision if she wants to breastfeed or not.
Skincare tips

Find face massages relaxing? Have one at home with gemstone face rollers

Posted By Sukriti Shahi, October 21, 2019 at 08:58pm

Have you ever tried a gemstone face roller? It’s a new way of relaxing your face muscles and here’s how it benefits your skin.
Blood Pressure

5 effective ways to control blood pressure without pills

Posted By Sukriti Shahi, October 21, 2019 at 06:19pm

High blood pressure is one of the lifestyle diseases which makes you dependent on medicines for life. However, there are ways to control blood pressure without medicines.
Chronic obstructive pulmonary disease

What are beta blockers? Know their role in treating COPD

Posted By Sukriti Shahi, October 21, 2019 at 03:27pm

Beta blockers are now not considered effective in treating chronic obstructive pulmonary diseases (COPD). Know what these drugs are and how COPD can be treated effectively.
Positive parenting

7 signs to tell you if you are being a toxic parent

Posted By Sukriti Shahi, October 21, 2019 at 12:50pm

As a parent, your duties are endless and all you want is to protect your child from all odds. While doing that, you might exhibit behaviour that sabotage your child’s development. Know what are the signs that are turning you into a toxic parent.
Cancer prevention

While fighting with cancer, don’t stop moving: here’s how exercise can help

Posted By Sukriti Shahi, October 20, 2019 at 07:06pm

Exercising is beneficial at every stage and for everyone. It’s a healthy way of living life but studies prove it’s healthier for cancer patients to exercise.
Fad Diet

Weight loss, fad-diet and its irreversible health effects: know your diet

Posted By Sukriti Shahi, October 20, 2019 at 04:09pm

While popularity of fad-diets increases for their quick results, their health effects could be detrimental. If you are following a diet that’s unusually strict, you should read this.
Hazards of smoking

Pregnancy and smoking: understanding the risks and bursting myths

Posted By Sukriti Shahi, October 20, 2019 at 02:22pm

Women who smoke are generally not acquainted with the threats that it may pose to their health specially while planning their family or during pregnancy. Understand what smoking could do to you and your baby’s health.
causes of obesity

Struggling to manage your weight? Beware, obesity may give you type-2 diabetes

Posted By Sukriti Shahi, October 17, 2019 at 06:11pm

Weight issues have always been associated with lifestyle diseases like diabetes and blood pressure. What’s with increasing weight or say obesity that puts you at an increased risk of getting type-2 diabetes.
Eye care

Know about body’s cholesterol level, ever heard of cholesterol deposit around eyes?

Posted By Sukriti Shahi, October 17, 2019 at 03:11pm

Ever noticed any yellow-pigmented pimple around eye area? The condition is called Xanthelasma—cholesterol deposit—and here’s what you need to know about it.