Sneha Sadhwani

Diwali healthy recipe: Oats-poha chivda

Jazz up this Diwali with this easy homemade chivda tempered with chana dal.

Diwali healthy recipe: Baked chickpeas

Chickpeas with pinch of garam masala and chaat masala is a fun snack to munch with drinks.

Diwali healthy recipe: Brown rice kheer

The brown rice kheer enhanced with Indian spices like saffron makes it a healthy and delicious treat.

Diwali healthy recipe: Dry fruit bar

These dry fruit bars with the addition of almonds, walnuts, cashew nuts and pistachios make delicious healthy snacks.

World Vegetarian Day 2014 -- health benefits of a vegetarian diet

Nothing fishy about it: 5 reasons to start eating fish

Fish is a very healthy dish and does wonders for one's body. Here's why you should eat it.

Health benefits of wholegrain cereals

Add these 4 wholegrain cereals to your diet for improved health.

Health benefits of apple cider vinegar

Apple cider vinegar is great for health as it helps prevent various ailments.

How to reduce carbs in Indian diet

Indian diet primarily has a lot of carbs. Here are ways to reduce its consumption.

5 extremely healthy ways to cook your food

Here are five methods of cooking which are extremely healthy.

Lose weight and stay healthy with this monsoon diet plan

Follow this diet plan in the monsoon to stay healthy and in shape.

How healthy is your cheese?

Here's a list of a few common types of cheese and how healthy they are.

Red sauce VS White sauce pasta -- which is healthier?

Pasta is a healthy dish but which sauce you make it in is also important. We tell you which one is healthier - red or white.

5 seeds that you need to add to your diet

Don't undermine the value of little seeds. They are packed with a lot of nutrition. Here's why you should eat them.