Losing weight during lockdown is a BIG challenge, be it because of the confined home space or lack of gym equipments. But this towel exercise can easily help you improve your posture and reduce weight.
There are a lot of people who are willing to donate blood, but due to lack knowledge on the process, many are not able to do it. On this World Blood Donor Day, know about some common mistakes you must avoid while donating blood.
Wearing a mask may protect you from getting infected by the COVID-19 virus, but only if you're using it properly and keeping it clean. Here are some Dos and Don'ts you should follow when cleaning your face coverings.
Apple cider vinegar is one humble ingredient found in most Indian households. But do you know that it also comes with a range of health benefits? Check it out.
Many women tend to neglect some basic practices of menstrual hygiene which may later lead to severe health conditions. Read on to know the important tips to follow while going through your periods.
Deepika Padukone was all praise for comedian Danish Sait's tweet on how he's battling depression. Read on to know how you can help yourself if you are living with this condition.
Various life situations can lead to poor mental health conditions like depression, pushing us to commit suicide. Here's a look at why some B-town celebrities ended their lives abruptly.
Vaginal yeast infection is a common complaint among women. Natural remedies like apple cider vinegar and tea tree oil among others can be your best solutions.
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