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Raman Mittal

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Why Should Meditation Be Included As One Of The Resolutions For 2024? — Why Should Meditation Be Included As One Of The Resolutions For 2024?

Making meditation a part of your New Year's resolutions can improve the overall quality of your life by bringing you peace, joy and clarity!

Nurturing Bonds Through Shared Experiences: Power Of Couples Engaging In Activities Together — Nurturing Bonds Through Shared Experiences: Power Of Couples Engaging In Activities Together

Let us celebrate the beauty of these joint endeavours, recognizing them as the threads that intricately bind us together on the remarkable journey of life.

Stressed And Short On Time? Simple Meditation Techniques For Busy People — Stressed And Short On Time? Simple Meditation Techniques For Busy People

Whether you're a seasoned practitioner or a beginner, these techniques can help you find balance and peace in the modern age.

Top 5 Mindfulness Tips For Teenagers To Handle The Ups And Downs Of Life — Top 5 Mindfulness Tips For Teenagers To Handle The Ups And Downs Of Life

Raman Mittal, Meditation Teacher & Co-Founder of Idanim, shares five mindfulness tips that help teens stay grounded and resilient through life's challenges.

Cultivating Inner Peace Amidst Modern Chaos: Practical Strategies For Sustaining Mindfulness In A Distracted World — Cultivating Inner Peace Amidst Modern Chaos: Practical Strategies For Sustaining Mindfulness In A Distracted World

Take a moment each day, even for just a few seconds, to reflect on something you're grateful for.

Latest Articles

Brain death vs coma: Why understanding this difference matters for organ donation

World Organ Donation Day 2026: The critical first 100 days after a kidney transplant

1 in 20 adults in Delhi-NCR are suffering from dual diabetes and blood pressure risk, study finds

Lindsay Clancy trial puts postpartum psychosis under scrutiny: Could earlier detection prevent tragedy?

World Organ Donation Day 2026: From brain death to transplant - What happens to a donated organ?

Latest Articles In Hindi

Tonsillitis क्या है? गले में दर्द, सूजन और Fever को न करें Ignore!

लिवर का कितना हिस्सा Donate कर सकते हैं? कौन बन सकता है Donor? | Dr. Ankur Garg

4 साल व्हीलचेयर पर रही महिला, सेल बेस्ड थेरेपी के बाद फिर चलने लगी

हार्ट हेल्थ में सुधार करने के लिए रोज खाएं ये 5 नट्स और सीड्स, हाई बीपी और कोलेस्ट्रॉल को रख सकते हैं कंट्रोल

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