Paras Hemrajani

Articles by the same author

Counselling

5 reasons why you must seek therapy for mental health issues

Posted By Paras Hemrajani, December 01, 2019 at 02:42pm

There is stigma attached to mental disorders and therapy is shrouded in misconceptions. But going to a counsellor is actually the best way to deal with your problems.
Mental activity

Bad memories can be a real pain: Know how to forget them

Posted By Paras Hemrajani, December 01, 2019 at 01:40pm

According to a new study, there is a reason why forgetting your bad memories is not easy. Read on to know more.
Mental health

Social media addicts beware: It can give you an anxiety disorder

Posted By Paras Hemrajani, December 01, 2019 at 04:02pm

According to a new study, excessive social media use, television viewing and computer use are linked with increased risk of anxiety among adolescents. Read on to know about other ‘strange’ sources of anxiety.
Parents

Parenting Tip: 5 reasons why you should stop public shaming of kids

Posted By Paras Hemrajani, December 01, 2019 at 05:50pm

By publicly shaming your child on the Internet, you might have just harmed him more than you may ever know. Here are a few reasons why you should never do so.
Breast milk

Is your baby born too soon? Shield her heart with breast milk

Posted By Paras Hemrajani, November 29, 2019 at 03:54pm

A new study reveals that heart problems that a pre-term baby may face can be prevented through breast milk. Read on to know more.
Leg press

Take inspiration from Vicky Kaushal: Add leg press to your fitness regime

Posted By Paras Hemrajani, November 29, 2019 at 12:54pm

Bollywood star Vicky Kaushal recently took to Instagram where he posted a video that showed him performing leg press exercise. Read on to know the many benefits of this workout.
diet plan for weight loss

7 tricks to make the most your weight loss regime

Posted By Paras Hemrajani, November 28, 2019 at 09:01pm

Are you following a weight loss routine? Shed those extra kilos with ease with these smart tweaks in your regime.
exercise at home

Exercise addiction: Five signs that show you are an addict

Posted By Paras Hemrajani, November 28, 2019 at 08:30pm

Addiction to alcohol is too cliché, addiction to exercise is new. While there are many health benefits of exercise, excess of anything is bad. Here are few signs that you are addicted to exercise and workout regimes
Wrong blood transfusion

Blood transfusion is complicated: Know the risks involved

Posted By Paras Hemrajani, November 28, 2019 at 07:46pm

Ever wondered what will happen to you if you are given a wrong type of blood? Read on to know the damaging effects of incorrect blood type transfusion.
Broken Heart Syndrome

Broken Heart Syndrome: Ouch, stress can give you a heart break too, literally

Posted By Paras Hemrajani, November 28, 2019 at 01:25pm

Broken heart syndrome is a rare condition known to be caused by traumatic events like the death of a loved one. But it can also be triggered by extreme stress too, reveals new study.
Safe sex

Sex in water is risky but fun: Know what to do

Posted By Paras Hemrajani, November 27, 2019 at 09:15pm

Sex in water might feel and sound thrilling, but it also comes with some major risks. Here are a few things that you must consider before jumping into a pool with your partner.
Electronic cigarettes

Vaping is dangerous: Indian government bans electronic cigarettes

Posted By Paras Hemrajani, November 27, 2019 at 06:25pm

On 27 November 2019, the bill to ban electronic cigarettes was passed by the Lok Sabha. Here are a few reasons why the Government of India decided to take this step.
awareness on mental health

Prolonged confinement can lead to mental health issues as seen in Assange’s case

Posted By Paras Hemrajani, November 27, 2019 at 05:38pm

The infamous Julian Assange, currently in a top-security British prison, has potentially fatal mental health issues. Doctors say this is because of his confinement.
Air Pollution

Pregnant women beware: Breathing in polluted air may harm your unborn child

Posted By Paras Hemrajani, November 27, 2019 at 01:19pm

New study finds evidence that toxic particles can pass from a mother’s lungs to her placenta, harming the baby. Read on to know the harmful effects of pollution on unborn babies.