Summer diet: Expert-recommended tips and sample plan
Summer can take a toll on your health. Follow these tips by our dietician.
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Summer can take a toll on your health. Follow these tips by our dietician.
Everybody wants to look perfect on their wedding. Here's a sample weight loss diet plan for brides-to-be by nutritionist Neha Chandna.
Try this cool drink to get some relief from the summer heat.
Our expert Neha Chandna tells how you can use food to prevent cancer and stay healthy.
Indulge your sugar cravings with this low-cal dessert recipe.
This uttapam is prepared with iron-rich jowar and urad dal. Do try it out.
This recipe is not only delicious, but is very easy to make. Do try it out.
A healthy snack for those evening hunger pangs.
A simple recipe to keep hunger pangs at bay.
Made using sama rice which can be eaten during fasts.
A healthy dessert for the festive season.
This fish curry can give you a healthy boost of omega-3 fatty acids. Learn how to prepare it.
This omelette has only 130 calories and is perfect for breakfast or even a light lunch.
This absolutely yummy dish is not only healthy but also very easy to prepare. Do try it out.
This dish can make for an excellent starter. Try it out now.
This fibre rich recipe is only 120 cal.
This bruschetta can keep you full and it is only 125 cal.
Cucumber contains 95% percent water and is a great way to keep you hydrated in summers.
A perfect combo for weight watchers and those who want to get ripped.
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