Namita Jain has carved a niche for herself in the fitness and wellness space with her brand ‘Jaldi Fit’ and company ‘Live Active’.
Fitness and wellness expert Namita Jain lists out 7 prenatal yoga poses.
Namita Jain gives out tips for pregnant working women in her book 'Fit Pregnancy'.
Namita Jain doles out useful tips to beat fatigue in pregnant women.
Nutritionist Namita Jain tells us if eating energy bars for breakfast a good idea.
A lot of people don't find time to exercise due to a heavy workload. Here are some exercises you can do at your office.
Fitness and wellness expert Namita Jain shares some tips on fighting cancer with the right diet.
