 "<p>Naini Setalvad is a nutritionist, columnist, educator and public speaker in the field of healthy diets and food habits. </p>")
Naini Setalvad is a nutritionist, columnist, educator and public speaker in the field of healthy diets and food habits.
Try this healthy pumpkin curry this Onam.
Celebrate Onam with adai dosa.
Cabbage with a mix of herbs and spices, try this Onam speciality.
A yummy dessert for Onam.
A mix of several veggies, aviyal is a staple of Onam Sadhya.
Eat this raita along with meals for better digestion.
Enjoy this tasty, tangy dip with finger foods.
Want to cut down on sugar but not miss out on the taste? Here are 6 natural options you can try.
Want to cut down on sugar but not miss out on the taste? Here are 6 natural options you can try.
A quick and healthy recipe by nutritionist Naini Setalvad.
Bhel makes for a healthy snack when made the right way. Here's why.
We may unknowingly be consuming sugar through various food items. Check out this list of 10 such items.
We may unknowingly be consuming sugar through various food items. Check out this list of 10 such items.
Renowned nutritionist Naini Setalvad gives tips to eat right for glowing skin.
Dry fruits and nuts should be an essential part of one's diet. They have many nutrients which can keep ailments away and strengthen your body.
Leading nutritionist and obesity consultant Naini Setalvad lists 10 sugary products one needs to avoid.
Use these Indian veggies instead of imported ones like lettuce, parsley, etc.
Onion prices have gone through the roof. Here are some pocket-friendly substitutes that you can try until the prices go down.
Renowned nutritionist Naini Setalvad's heart-wrenching, personal weight loss story.
