Muskan Gupta is a passionate lifestyle and health journalist with over 4 years of experience. She has worked with leading media organisations like ANI and India TV. Currently employed at TheHealthSite.com under Zee Media, she brings stories to life and covers everything from health news to disease awareness, diet trends to fitness routines, pregnancy care to sexual health and more. Her well-researched, reader-friendly content helps people make healthier choices. Outside the newsroom, Muskan enjoys cooking, trying delicious recipes, travelling to new places and relaxing with music that feeds her soul. She can be contacted at muskan.gupta@india.com.
Confused between IUI, IVF, and ICSI? Experts explain key differences, success rates, costs, and who each fertility treatment is best suited for.
Prostate problems can begin in your 30s. Know the early warning signs men should never ignore to protect long-term health and prevent serious complications.
Know the cooling benefits of gond katira and 5 simple ways to use it daily to stay hydrated, refreshed, and healthy during the summer heat.
On World Haemophilia Day 2026, know if haemophilia is hereditary and how X-linked inheritance works, key symptoms, and risks for children in simple terms.
Here are the 5 best hair growth oils for men that help reduce hair fall, boost scalp health, and support natural hair regrowth effectively at home.
Noise pollution in India is rising rapidly, affecting hearing and mental health. Know how constant exposure to loud sounds impacts your well-being and daily life.
Robotic surgery is transforming hernia treatment with safer procedures, minimal pain, smaller scars, and faster recovery, offering patients a more advanced and comfortable healing experience.
Genetic testing in India is gaining popularity, but myths persist. Here are its real benefits, risks, and how DNA insights are shaping preventive healthcare decisions.
Know the 5 best oils that help promote new hair growth on bald patches in women naturally, improve scalp health, and boost thicker, healthier hair.
Try these 5 easy DIY hydrating face packs for glowing skin using natural ingredients at home. Simple, effective remedies to keep your skin fresh and nourished.
Here's how to build a balanced Indian diet with simple, everyday foods. Stay healthy without strict dieting or giving up your favourite meals.
Egg pooling in IVF explained simply, how it helps women with low egg count improve chances of pregnancy by collecting and preserving eggs over multiple cycles.
Childhood cancer cases in India are rising, and experts warn that late diagnosis is lowering survival rates. Early detection and awareness can save more young lives.
Stay cool this summer with five antioxidant-rich drinks that boost immunity, hydrate your body, and keep your skin fresh and healthy naturally.
Eating 2 dates every morning on an empty stomach can boost digestion, improve energy, and support heart health. Know surprising benefits.
Here are the five powerful natural oils that help fade dark spots, even skin tone, and boost your glow with simple, gentle skincare solutions.
Best hair oils for men: Here are the best oils to mix with castor oil for faster hair growth in men, tailored to different hair types for stronger, thicker, and healthier hair.
Can your liver heal itself? An expert explains liver regeneration, recovery timeline, and warning signs to watch out for this World Liver Day 2026.
Pre-pregnancy obesity in parents may increase a child's fatty liver risk up to three times, highlighting the importance of healthy weight before conception.
Heatwaves can harm more than just your energy levels. Here's how dehydration affects kidney health and discover hidden risks you should not ignore this summer.
