Kriti Saraswat

A keen observer of things around her, Kriti was always inclined towards the journalism field. After internships at various online portals, magazines, both in India and abroad, and an MA from the University of Sheffield, she landed a job with a travel magazine. After a year-long stint there, she joined thehealthsite.com. She writes lifestyle content and aims to get fitter and healthier along the way. Tweet to her @kritisaraswat.

Love & Relationships

Priyanka Chopra-Nick Jonas: Older woman, younger man – how to make the relationship work!

Posted By Kriti Saraswat, June 27, 2018 at 12:14pm

Despite the social stigma attached to it, such relationships can work. Here's how.
Healthy festivities

Baisakhi 2018 – 3 yummy, healthy recipes

Posted By Kriti Saraswat, April 14, 2018 at 10:45am

Celebrate the harvest festival of Baisakhi in a healthy manner with these tasty treats.
Republic Day

Healthy Indian eating habits we need to relearn

Posted By Kriti Saraswat, January 26, 2018 at 10:29am

Many Indian eating practices have been shunned thinking they are unhealthy which is untrue. Here's a list of them we need to relearn.
Healthy food

Diet to reduce belly fat: here are 8 foods that will help trim belly fat

Posted By Kriti Saraswat, August 20, 2014 at 06:31pm

Load up on these foods that can burn fat from your belly region.
Indian food

Tadka or tempering in Indian dishes - not just for flavour!

Posted By Kriti Saraswat, February 20, 2018 at 04:55pm

The tadka in Indian food holds several health benefits. Read on to find out what they are.
Dating

Valentine's Day countdown- Propose Day: 20 WORST pick-up lines that NEVER WORK on any girl!

Posted By Kriti Saraswat, July 03, 2015 at 02:03pm

Planning to woo a girl? Do her a favour and avoid using these one liners.
Republic Day

Republic Day special: Traditional Indian dishes made healthy

Posted By Kriti Saraswat, January 26, 2018 at 02:33pm

This Republic Day, eat healthy Indian food from different regions. Here are the recipes.
Eye care

In 2018, here's how to keep your eyes healthy at all ages

Posted By Kriti Saraswat, October 07, 2015 at 04:36pm

These small lifestyle changes can protect your eyes.
Memory

Soaked almonds or raw almonds - which is healthier?

Posted By Kriti Saraswat, August 20, 2015 at 12:59pm

Should you eat soaked almonds or raw almonds? Find out.
Naini Setalvad

Onam 2017: Try these 5 healthy recipes for Onam Sadhya

Posted By Kriti Saraswat, September 06, 2014 at 03:07pm

You can try these healthy options from the list of traditional Onam dishes.
Swine flu precautions

15 precautions every Indian should take to prevent swine flu

Posted By Kriti Saraswat, February 24, 2015 at 06:59pm

Fresh cases of swine flu have been reported all across India. Share these precautions with your loved ones!
Video

Why eating pickle or achar is healthy (Video)

Posted By Kriti Saraswat, June 12, 2014 at 03:35pm

Rujuta Diwekar explains why pickle is good for health in this video.
Video

9 ways to use eyeliner (Video)

Posted By Kriti Saraswat, June 09, 2014 at 02:51pm

Watch how you can enhance your eyes in 9 different ways using just an eyeliner.
Heavy schoolbags

The ill-effects of carrying heavy schoolbags

Posted By Kriti Saraswat, June 24, 2013 at 12:51pm

According to our expert, the maximum weight a child should carry is one tenth (10%) of their body weight.

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