Kristina Das

Articles by the same author

Healthy festivities

How to motivate yourself to workout during the festive season?

Posted By Kristina Das, December 23, 2018 at 08:10pm

Christmas, like any other festival, is the time when all of us want to spend a lot of time with our family and friends. So many of us end up missing out on our workout routine. But do not let this happen this time. We tell you how.
Immunity

Health benefits of arrowroot one must know

Posted By Kristina Das, December 23, 2018 at 07:33pm

The food is highly beneficial for infants, children and as well as for adults because of the nutritional content. It is gluten-free and also paleo friendly. You must include it in your daily diet.
Cervical cancer prevention

Easier cervical cancer screening possible with a new device

Posted By Kristina Das, December 23, 2018 at 02:51pm

The new device for screening cervical cancer enables health workers to zoom and capture images by just pressing a button. However, detecting early symptoms can also help to prevent cervical cancer. Here we have mentioned a few symptoms which women should watch out for.
Beauty Tips

DIY glycerine beauty remedies for healthy and happy skin

Posted By Kristina Das, December 22, 2018 at 09:47pm

Bring glycerine to your rescue if you have dry, patchy skin and bid goodbye to dryness. It is an excellent moisturiser.
Dehydration

Winter health tips: Easy ways to stay hydrated during this season

Posted By Kristina Das, December 22, 2018 at 09:00pm

Just like summers drinking enough water and retaining it in the body is equally important during winters. In fact, this season also demands some lifestyle and dietary adjustments to prepare your body for the cold weather.
Waist

5 yoga poses to get the waist of your dreams

Posted By Kristina Das, December 22, 2018 at 05:46pm

Are you trying to fit into your favourite pair of jeans and failing hopelessly because of those few extra inches that you have gained around the waist? If yes, then try these yoga poses and you will see the results in no time.
Alcoholism

Avoid binge drinking to curb social media addiction

Posted By Kristina Das, December 22, 2018 at 04:02pm

A recent study has associated the binge drinking habit of college goers with social media addiction and inappropriate online behaviour. Get rid of this bad habit with our tips.
Coffee

Coffee could be the magic potion for your dry skin this winter

Posted By Kristina Das, December 21, 2018 at 09:18pm

Apart from keeping you active and focused coffee can also prevent dryness from the skin. So, to get a soft and supple skin this winter try these DIY coffee scrubs.
Stress induced insomnia

Practise mindfulness for a sound sleep

Posted By Kristina Das, December 21, 2018 at 06:31pm

Mindfulness is all about the here and now and study shows that this mind-body technique can improve your sleep quality if you are suffering from insomnia. Learn how to practise it, even while you are performing your daily tasks.
Onion

6 health benefits of onion seeds

Posted By Kristina Das, December 16, 2018 at 08:23pm

Used by many to heal several ailments such as headaches, toothaches. Used widely in India to temper curries and pickles, this wonder seed has many health benefits.
Muscle pain

Three effective yoga asanas to treat muscle pain

Posted By Kristina Das, December 20, 2018 at 09:23pm

Practising these 3 yoga asanas on a regular basis can help you to get rid of muscle pain.
Weight loss food

Garcinia Cambogia for weight loss: Does it really work?

Posted By Kristina Das, December 20, 2018 at 08:54pm

For its purported weight loss benefits, this tropical fruit is gaining a lot of attention. But read on to know whether it really works for weight loss or not.
Curcumin

Turmeric benefits: Use this yellow-colored powder for easing arthritis pain

Posted By Kristina Das, December 20, 2018 at 08:19pm

Turmeric benefits for arthritis pain are not known to many. There are basically three ways of using turmeric for arthritis pains: drink, eat, or topical application.
Sexual problem

Small steps to fix erectile dysfunction

Posted By Kristina Das, December 20, 2018 at 06:10pm

If you cannot keep an erection firm enough to have sex, then you are probably suffering from erectile dysfunction which may call for a visit to the doctor's chamber. However, there are no-drug options as well, which can work wonders at times.

Disclaimer: TheHealthSite.com does not guarantee any specific results as a result of the procedures mentioned here and the results may vary from person to person. The topics in these pages including text, graphics, videos and other material contained on this website are for informational purposes only and not to be substituted for professional medical advice.

How to motivate yourself to workout during the festive season?

Health benefits of arrowroot one must know

Easier cervical cancer screening possible with a new device

DIY glycerine beauty remedies for healthy and happy skin

Winter health tips: Easy ways to stay hydrated during this season

5 yoga poses to get the waist of your dreams

Avoid binge drinking to curb social media addiction

Coffee could be the magic potion for your dry skin this winter

Practise mindfulness for a sound sleep

6 health benefits of onion seeds

Three effective yoga asanas to treat muscle pain

Garcinia Cambogia for weight loss: Does it really work?

Turmeric benefits: Use this yellow-colored powder for easing arthritis pain

Small steps to fix erectile dysfunction

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