Kris Gethin is a qualified sports therapist, professional natural bodybuilder, author of the bestseller Body by Design, and founder of DTP.
By applying the DTP, which is a high-rep/low-rep method that will allow you to burn fat and build muscle, you will see results that you never thought possible.
Though supplements aren't a magic pill, they can add a significant element of convenience to your eating plan.
An excerpt from Kris Gethin's book The Bodybuilding.com: Guide to Your Best Body.
An excerpt from Hrithik Roshan's trainer Kris Gethin's book 'The Bodybuilding.com: Guide to Your Best Body'.
Read how weight training helped Captain Ahab beat phantom pain.
Celebrity fitness expert Kris Gethin shares his DTP diet plan.
Kris Gethin - John and Hrithik's trainer tells us what exercises can get you that perfectly ripped, sculpted chest!
The lat pull-down or lateral pull-down is a great back exercise for beginners.
Get great shoulders like Hrithik and John with these exercises recommended by their trainer Kris Gethin.
