Jahnavi Sarma, Author at TheHealthSite.com

Articles by the same author

sleep better

Today health tips: Relax but avoid naps to enjoy a good night’s sleep

Posted By Jahnavi Sarma, February 22, 2020 at 12:37pm

Sleep is essential for overall well-being. Today, health tips from us will help you get rid of sleep disorders and you will be able to enjoy a good night’s sleep.

novel Chinese coronavirus

Novel coronavirus: Is this WHO’s mysterious 'Disease X'?

Posted By Jahnavi Sarma, February 22, 2020 at 07:10pm

With the outbreak of the novel coronavirus showing no signs of abating, many experts are now wondering if this is WHO’s mysterious 'Disease X'.

Low-cal recipes

Delicious weight loss dinner recipes just for you

Posted By Jahnavi Sarma, February 22, 2020 at 08:12pm

People with long working hours are often too tired to think and plan for healthy dinners. Read on and try out our easy to make weight loss dinner recipes.

exercises during pregnancy

Sciatica pain during pregnancy: A few workouts that will offer relief

Posted By Jahnavi Sarma, February 22, 2020 at 08:40pm

Sciatica pain during pregnancy can be debilitating. That is why we bring a few exercises that can help you deal with this pain.

Healthy diet

Want to boost overall health? Have fibre-rich foods

Posted By Jahnavi Sarma, February 22, 2020 at 07:48pm

You need to have more fibre if you want to enjoy better health and be fit till old age. Read on to know about a few foods rich in this nutrients.

Healthy Heart Tips

Treat your angina symptoms naturally with basil, lemon and more

Posted By Jahnavi Sarma, February 22, 2020 at 06:26pm

Angina can bring debilitating symptoms. Read on to know about some natural remedies that can offer relief from the symptoms of this condition.

Parents

6 Bollywood celebs who went in for surrogacy

Posted By Jahnavi Sarma, February 22, 2020 at 05:36pm

Bollywood diva Shilpa Shetty and her husband Raj Kundra were blessed with a beautiful baby girl recently through surrogacy. Read on to know the other celebs who chose this procedure too.

Beautiful skin

A few skin care tips for you when you are stressed and anxious

Posted By Jahnavi Sarma, February 22, 2020 at 03:59pm

Too much stress can wreak havoc on your outward appearance. Read on to know how you must take care of your skin in trying times.

Tips to lose weight

Too lazy to work hard for weight loss? Try these sedentary methods instead

Posted By Jahnavi Sarma, February 22, 2020 at 01:52pm

Weight loss involves a lot of hard work. But there are some really easy tricks that you can try in your efforts to get a slim figure.

Negative emotion

Jealous? Take a deep breath and remind yourself that the feeling is not permanent

Posted By Jahnavi Sarma, February 21, 2020 at 07:35pm

Jealousy can make you behave in an irrational manner that is also not good for your health. Read on to know how you can deal with this emotion in a healthy manner.

novel Chinese coronavirus

Coronavirus: Recognise all the symptoms of this dreaded disease

Posted By Jahnavi Sarma, February 21, 2020 at 07:09pm

The death toll from the coronavirus has almost touch 2,500 and the number of confirmed cases have also risen to more than 75,000. Know the symptoms.

Healthcare and IT

Health Tech: Here's how 5G technology is going to transform India's healthcare

Posted By Jahnavi Sarma, February 21, 2020 at 06:39pm

The Indian healthcare sector is poised for a revolution. The advent of 5G technology is going to transform India's healthcare and make it super-efficient and reliable.

Beauty Tips

Intense exercise can make you sweaty: Post-workout care is important for hair health

Posted By Jahnavi Sarma, February 21, 2020 at 06:11pm

Your hair is likely to be grimy and sweaty after a session at the gym. But you need to take special care to maintain hair health.

Food Supplement

Bizarre: Pond scum can be your crusader against cholesterol

Posted By Jahnavi Sarma, February 21, 2020 at 05:11pm

Your favourite health food, spirulina, is nothing but pond scum. Read on to know the amazing health benefits of this food.

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com

+91 – 22 – 6697 1234

91 – 22 – 2490 0302.

ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013.

We respect your privacy

About The health Site

Useful Links