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Health Benefits of Jaggery: Jaggery, also known as Gur in India, is a healthy and delicious swap for sweetening your food instead of using white sugar crystals. Here are 5 reasons why you should eat jaggery.
Secret to healthy life: Want to be superhuman? Here are 5 simple yet powerful habits of people who never fall sick in their lifetime.
Weight Loss Tips: 5 daily habits and lifestyle choices that will make your weight loss journey easier.
Although chia seeds are very healthy and nutritious, they may react to some people with specific illness and health complications. Read about who should stay away from chia seeds.
Your body needs vitamin D3 to take care of its bones, heart and brain health. Do you know the natural food sources of vitamin D3 besides supplements? Read more.
Looking for a heart healthy diet to manage your cholesterol levels? Here are 5 flours you should include in your diet for better results.
Did you know that edible mushrooms are a powerhouse of energy that produces vitamin D when exposed to UV light? Learn the 8 mushrooms health benefits for women that you never knew about.
Here's how you can include Haldi in your skin care regime to get golden glow and enhance skin complexion.
Learn everything about the rapidly spreading Oropouche Virus after 21 cases reported across the US and Europe.
Have you ever heard of Elephant Apple? We doubt! Here are the 5 least famous fruits that offer exotic and amazing health benefits.
Dementia Prevention Tips: Here are 5 things you can start doing at an early age to reduce the risk of dementia after the age of 60.
WHO report says around 30-50% of cancer cases are preventable. Although cancer continues to be one of the leading causes of millions of deaths globally.
What is this blue flower Shankhpushpi tea? Read on to learn more about the health benefits of Shankhpushpi chai or blue tea.
Looking for an answer? We have the best eye strain relief tips to combat digital fatigue. Read more.
Peripheral Artery Disease (PAD) is a circulatory disease affecting blood flow in the arteries. Read more to learn the 5 symptoms of Peripheral Arterial Disease that you should never ignore.
Dementia Prevention Tips: WHO reports that 55 million people have dementia. Know the best diet for dementia for women to lower the risk.
A recent Lancet study revealed iron, calcium and folate deficiency in Indians from all age groups and genders. Read more to know how to overcome nutrient deficiencies in a more practical and easier way.
Is your desk job leaving you exhausted and tired? Here are 5 energy boosting snacks you can carry to your office.
Are you worried about your high cholesterol? Here's a simple hack. Mixing this one ingredient to your wheat flour will lower high cholesterol and give you amazing heart health benefits.
Studies reveal that poor digestion can cause long term chronic disease. You should include more fiber rich foods in your dinner to improve digestion. Read on to 5 foods packed with fiber to boost digestion.
