In 2018, don't make these top 10 common yoga mistakes
Planning to take up yoga? Here are 10 myths and mistakes you are most likely to make.
A dynamic and charismatic personality, Smt. Hansaji, wife of Dr. Jayadeva Yogendra and present Director of The Yoga Institute, has dedicated her life to the running of the Institute and to teaching yoga as a way of life in a completely practical way.
Planning to take up yoga? Here are 10 myths and mistakes you are most likely to make.
Here are 8 yoga poses to help keep your liver healthy and you safe from diseases like hepatitis.
You'd be surprised to know that yoga can rejuvenate your skin and make you look gorgeous. Smt Hansaji Jayadeva Yogendra, the President of the International Board of Yoga tells us more.
If you suffer from heart disease, here are all your questions about yoga and heart disease answered by our expert Smt Hansaji Jayadeva Yogendra.
Coordination is essential when you want to stay healthy and do various activities. Here's how yoga can help you.
Here are some yoga asanas that can help you get rid of digestive disorders effectively.
You and your family can practice yoga to beat heart disease. Here's how.
Here are some yoga techniques that can help deal with the symptoms of schizophrenia.
If you suffer from chronic kidney disease, there's no need to be depressed. Here are yoga poses that can help you live well with the condition.
Here are some yoga tips to deal with Creutzfeldt-Jacob disease.
Here are some yoga techniques to help you live well with HIV.
Here are some yoga techniques that can help you deal with the symptoms of Parkinson's disease.
Here are yoga asanas that can help you get rid of respiratory problems.
Here is all you need to know about ashtanga yoga from our expert Smt. Hansaji Jayadeva Yogendra, Director of the yoga institute.
We use our eyes for almost all activities we perform, and they need special care. Here are yoga exercises that can keep those precious organs healthy,
Our chakras are very important for our wellbeing. Here are a few yoga techniques that can help you keep these energy centers in balance.
Hansaji Jayadeva shares some yoga poses that help treat eating disorders.
Want to be able to focus better? Here is a natural way to help you do just that.
Yoga can help prevent common gyneacological problems, here's how.
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