How to quit smoking naturally: Ayurvedic tips to deal with nicotine withdrawal and cravings
Know natural Ayurvedic ways to manage nicotine withdrawal, reduce smoking cravings, and support a smoother, healthier journey toward quitting tobacco.
Dr. Uma Shankar Sharma is an experienced naturopathy and holistic wellness expert currently serving as the Chief Medical Officer and Medical-In-Charge at Kailash Institute of Naturopathy, Ayurveda and Yoga. He holds a B.N.Y.S. (Bachelor of Naturopathy and Yogic Sciences) degree and has nearly two decades of experience in the health and wellness industry. Over the years, he has worked with several reputed healthcare institutions across Maharashtra, Karnataka, and Rajasthan before joining KINAY in 2010. Dr. Sharma specialises in naturopathy-based therapies, lifestyle and wellness management, holistic healing, diet planning, detoxification therapies, and preventive healthcare. He is known for integrating naturopathy, yoga, and natural healing approaches to help patients manage chronic lifestyle disorders, stress-related conditions, obesity, pain management, and overall wellness.
Know natural Ayurvedic ways to manage nicotine withdrawal, reduce smoking cravings, and support a smoother, healthier journey toward quitting tobacco.
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