 "<p><em>Dr Neha Sanwalka has a PhD in Health Sciences and has completed her BSc, MSc Dietetics. She is the recipient of INSPIRE Fellowship from the Department of Science & Technology, Government of India and a certified diabetes counsellor. <br /></em></p>")
Dr Neha Sanwalka has a PhD in Health Sciences and has completed her BSc, MSc Dietetics. She is the recipient of INSPIRE Fellowship from the Department of Science & Technology, Government of India and a certified diabetes counsellor.
We' re sure you have that one friend who can hog but not gain a kilo. Here's the reason why this happens.
Break your fast the healthy way this Ramadan.
Find out what diet expert Dr Neha has to say.
Here's why diabetics should start including antioxidants in their diet!
If you have heart disease, follow this meal plan.
Find out what's right for your health.
Make the most important meal of the Ramzan month a healthy one with these tips.
This salad perfect for those suffering from diabetes as the beetroot in it has a low glycemic index and it won't cause any spike in the blood sugar levels.
This salad is not only yummy to taste but is low in calories, rich in antioxidants and omega 3-6 fatty acids.
Avoid these mistakes to retain the healthy goodness in your food.
Dr Neha Sanwalka answers if probiotics are in fact healthy.
A dietician can help you better your health by eating right.
Food addiction can lead to serious health ailments like diabetes, obesity, etc. Find out if you are prone to it.
