Debjani Arora

Debjani is a new mother, a Bengali who likes north Indian food and has a sweet tooth she loves to nurture. Having worked with magazines like Mother & Baby India, Health & Nutrition, The English daily and The Asian Age , she loves writing, reading, traveling and of course gorging on good food. Being on toes all the time (thanks to her newborn) and trying to balance the other spheres of her life - work, home and hobbies, she is on a roll. Happy to the core.

Testosterone

Here is how ashwagandha helps to improve a man’s sex life

Posted By Debjani Arora, September 20, 2018 at 04:50pm

Studies suggest that ashwagandha supplements might have powerful effects on testosterone levels and reproductive health of men.
Smile

20 tips for a perfect smile without undergoing a smile makeover

Posted By Debjani Arora, September 20, 2018 at 04:38pm

Dr Karishma Jaradi, Asthetic Dentist, Dentzz Dental Care, Mumbai gives us some tips on how to get that gorgeous smile.
Prostate

5 risk factors of prostate cancer that every man should know

Posted By Debjani Arora, September 20, 2018 at 02:53pm

Different cancers have different risk factors. But keep in mind that having a risk factor doesn’t necessarily mean that you will suffer from cancer. The irony is that many people with one or more risk factors never get cancer, while others who get cancer may have had few or no known risk factors.
MRI

Everything you need to know about breast MRI scans for breast cancer

Posted By Debjani Arora, September 20, 2018 at 01:39pm
Second pregnancy

5 causes of secondary infertility in women and what to do about it

Posted By Debjani Arora, September 20, 2018 at 12:16pm

Sometimes it is difficult to ascertain the cause of secondary infertility and the reason behind the inability to conceive for the second time remains unexplained.
Detox

Going for a foot detox can help you stay healthy

Posted By Debjani Arora, September 20, 2018 at 10:49am

A foot detox helps in balancing the body’s pH, reducing swelling, boosting mood, relieving stress, increasing immunity to illness, aiding weight loss, improving heart health and destroying harmful microorganisms.
Vitamins

Never fail to take your multivitamins and calcium pills? Then read this!

Posted By Debjani Arora, September 20, 2018 at 09:21am

Researchers from St. Michael’s Hospital and the University of Toronto, found that multivitamins and calcium did not add any value to boost health and prevent cardiovascular disease, heart attack, stroke or premature death nor did it cause any risk.
Breast cancer awareness

12 foods that can reduce your risk of breast cancer

Posted By Debjani Arora, September 20, 2018 at 07:29am

Nutrition plays an important role in decreasing the chances of breast cancer. So, here Dr Jaee Khamkar, Dietician, Fortis Hospital, Kalyan lists 12 super foods that can help you reduce risk of cancer.
Berries

7 fruits that can help you fight erectile dysfunction and get better in bed

Posted By Debjani Arora, September 19, 2018 at 04:50pm

Try these fruits to overcome erectile dysfunction and get better in bed.
Cardiovascular health

Study says regular intake of dairy products have a protective effect on heart

Posted By Debjani Arora, September 19, 2018 at 12:18pm

Saturated fats were always thought to be a culprit when it came to cardiovascular health as they are known to adversely affect the lipid profiles, however, new studies reveal that saturated fat have a protective effect against cardiovascular diseases and stroke.
Vitamin D

Listen up, women: Go out in the sun often get enough vitamin D to reduce risk of breast cancer

Posted By Debjani Arora, September 19, 2018 at 03:52pm

Researchers involved in the study concluded that postmenopausal women had an increased risk of vitamin D deficiency at the time of their breast cancer diagnoses.
Cellulite

4 reasons why cellulite is more common in women than men

Posted By Debjani Arora, September 19, 2018 at 02:56pm

Cellulite can affect both men and women, but it is more common in females. This is due to the different distributions of fat, muscle, and connective tissue.
Colon Cancer

Scientists discover crucial triggers of colon cancer

Posted By Debjani Arora, September 19, 2018 at 01:15pm

Colorectal cancer (also known as colon cancer or bowel cancer) is the 6th common cause of cancer deaths in India. It develops due to overgrowth of cells lining the colon and the rectum.
Lack of sleep

8 ways to cope with less sleep and improve productivity

Posted By Debjani Arora, September 19, 2018 at 11:39am

Drinking water, sitting under the sun and other innovative ways to keep you awake through the day after a bad night's sleep.

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