Bhavya Gulati is a journalism graduate and an Ontario Journalism diploma holder with a strong passion for storytelling and impactful communication. She specializes in health and lifestyle journalism, covering celebrity wellness, global health updates, disease awareness, and everyday wellness tips with clarity and credibility. Bhavya also writes on fashion, Bollywood, and pop culture, blending researched information with creative insight. Her work is driven by a simple goal: to spark curiosity, raise awareness, and tell stories that matter.
Researchers suggest that a simple hand photo analysed with AI may help detect serious health conditions early, offering a fast and accessible screening tool for disease detection.
Here are five powerful Japanese skincare ingredients from matcha to rice water that can help brighten, hydrate, and transform your skin naturally.
Chile becomes the first country in the America to eliminate leprosy, verified by WHO and PAHO, marking a major public health milestone after decades of surveillance and treatment efforts.
Kareena Kapoor says she has no space for negative people. Here's how being surrounded by toxic or draining individuals can affect your mental health and emotional well-being.
The 'pain sponge' a stem cell breakthrough designed to soak up pain signals before they reach the brain. Here's how this innovative therapy could revolutionise chronic pain relief and reduce reliance on opioids.
Milind Soman stays fit and looks timeless at 60. From simple workouts to natural living, here's how his fitness routine and healthy ageing secrets inspire millions.
What happens to your brain after 14 days of limited sleep? Here's the somniaphage effect, how chronic sleep deprivation impacts memory, mood, and cognitive function, and why prioritising sleep is important for brain health.
Does skipping breakfast help with weight loss? Research says it may actually lead to weight gain by slowing metabolism, increasing cravings, and causing overeating later in the day.
Here's how REM sleep repairs and rejuvenates your skin, boosts collagen production, reduces inflammation, and helps you wake up with a natural, healthy glow.
Park Min-young's skincare routine and beauty secrets that help her maintain flawless, glowing skin. From gentle cleansing to hydration and sun protection, here's how the Korean star keeps her radiant complexion.
Stay refreshed this Holi with healthy and hydrating summer drinks that help you beat the heat. From traditional thandai to natural coolers, here are nourishing beverages to keep your energy levels high and dehydration away.
Lunar eclipse meditation can help you release emotional baggage and limiting beliefs. Here are powerful rituals and mindfulness tips to embrace healing, clarity, and transformation.
Want to glow like Shraddha Kapoor? Here are some holistic beauty tips for radiant, healthy skin and hair, Natural skincare, diet, and wellness secrets revealed that might help.
Feeling low or tired after Holi? Here's how the festival of colours influences your mood, and learn simple post-Holi wellness tips to restore emotional balance and energy.
Here's how immune system differences may affect pain recovery in men and women, shaping inflammation, chronic pain risk, and future treatment approaches.
Got a new hair colour before Holi? Here are expert-approved tips to protect your coloured hair from damage, fading, and dryness during the festival of colours with simple pre and post-Holi hair care steps.
Following Korean skincare trends blindly in 2026 could be damaging your skin barrier. Here are the most common Korean skincare mistakes to avoid for healthier, glowing skin.
Can you stay mentally sharp at 80? Here are the key lifestyle factors that support brain health, prevent cognitive decline, and help seniors maintain strong memory and focus.
Here's the morning power of soaked raisins and their many benefits. Learn how eating soaked raisins on an empty stomach improves digestion, boosts energy, and supports overall health.
Are you someone who is struggling with productivity guilt? Here's why you constantly feel like you're not doing enough, the hidden psychological triggers behind it, and practical ways to break free from burnout and unrealistic expectations.
