Many people have a habit of starting their day with a glass of warm water. But is it good for you or does it lead to problems? Scroll down to find out.
One of the more difficult yoga asanas, Natarajasana or the Dancer pose is perfect for bringing balance and improving coordination. Here's how to perform it and its benefits.
If you have been suffering from digestive issues lately, then these yoga asanas suggested by Alia Bhatt's trainer Anushka Parwani might be able to help you.
Fibromyalgia is a common condition affecting nearly 1 in 20 people to some degree with women more likely to suffer than men. Everything to know about it.
Are you looking for effective ways that will help you lose weight faster? Well, start by boosting your metabolism by changing the lighting at your place.
Sudden cardiac death occurs when the heart stops beating insufficiently to keep the body perfused and alive. Here's how timely intervention can reduce the risk.
Raised arms pose or Hasta Uttanasana is one of the best and easiest yoga asanas. It helps tone the abdominal area and helps improve digestion. The benefits of practising this yoga asana are not limited to this. Read on to know more.
Who doesn't want their skin to look beautiful? If you want smooth and glowing skin, then you should add grapefruit to your diet.
A notable increase in the number of cases of Avascular Necrosis (death of bone tissue due to a lack of blood supply) in post-COVID patients, as per Dr Kalyan Banerjee's Clinic. Here's what you need to know.
Are you eating a diet low in protein? Studies have shown that protein deficiency can lead to health problems. Here's everything you need to know.
Alzheimer's disease is the most common type of dementia that affects the way you think and work. Here's how the disease is treated.
You must have heard that increasing your salt intake can increase your risk of heart disease and stroke. We ask an expert to suggest some ways to lower the risk.
Betel leaf is popularly known as 'paan ka patha' in India. Did you know that betel leaf contains many health benefits? Read on to know more.
Poor gut health can lead to stomach pain but that's not the only cause! Here are 6 other causes of stomach pain you should know about.
Intermittent fasting is one of the most popular ways for people to lose weight. Here are 6 common mistakes that many people also tend to make a lot of mistakes when it comes to intermittent fasting.
Betel nut or Supari offers a plethora of health benefits. Read on to know all about the benefits and also its side effects.
Getting yourself to exercise isn't always easy, especially on weekends. If you are feeling lazy this weekend, then here is Ananya Pandey's workout for some weekend fitspiration.
If you are wondering why your eyes are itchy, then you should check out this list that explains the common conditions that can cause itchy eyes.
Air pollution has officially been declared a carcinogen in 2013. Here's how air pollutants can lead to the onset of lung cancer and what you should be aware of.
Are you looking for natural ways to deal with signs of ageing? If yes, then you can add these essential oils to fight the wrinkles and fine lines.
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