Anusha Iyengar

Being a singer, I am all for taking proper care of my voice, even if I have to take medicines (natural homemade ones) that make my taste buds numb. I am in a happy place in my life (I've finally managed to put on weight at the right places). A cup of coffee, a picture of my dog and a nice conversation is all it takes to make my day wonderful. You can connect with me on Twitter (@iyengaranusha).

Indian spices

5 spices you should include in your beauty routine

Posted By Anusha Iyengar, November 30, 2015 at 03:39pm

Beat acne, hair fall, dry skin and other skin problems with these natural ingredients from your kitchen.
Hair

10 cool facts about your hair

Posted By Anusha Iyengar, August 18, 2015 at 05:30pm

10 things we bet you didn't know about your hair. Read on to find out!
Adoption

How to tell your child she is adopted

Posted By Anusha Iyengar, March 28, 2016 at 05:50pm

Wondering how to tell your kid that she is adopted? Here are is how to make it smooth and easy for her and you.
Menstruation

Tell your girlfriend, sister, mother, wife and daughter to stop the #WalkOfShame (Video)

Posted By Anusha Iyengar, September 04, 2015 at 03:14pm

Stop concealing your 'girly stuff'!
Summer

10 yoga poses that will help you cool off during summer

Posted By Anusha Iyengar, April 06, 2016 at 10:28am

Worried about beating the summer heat? Before the heat gets worse, start performing these yoga asanas to cool off during summer.
April Fools' Day

'I lost 30 kilos in 5 months just by eating these chocolates every day' Real life story

Posted By Anusha Iyengar, April 01, 2017 at 10:38am

Her easy weight loss story without yoga, gym or dieting has already inspired 1000 women. Try it and share it with all your friends today!
Bench press

Here's how to do an incline bench press the correct way

Posted By Anusha Iyengar, March 18, 2016 at 05:42pm

Kaizzad Capadia, fitness trainer and co-founder of K11 Fitness Academy, explainsy how to master the incline dumbbell bench press.
Strength training

Watch to know how to do a proper bench press at the gym

Posted By Anusha Iyengar, February 24, 2016 at 06:48pm

Fitness trainer and co-founder of K11 Fitness Academy, Kaizzad Capadia, demonstrates the correct way of doing a bench press. Watch, learn and get strong with Kaizzad!
Chest exercises

Watch and learn how to do cable crossover flyes correctly

Posted By Anusha Iyengar, April 18, 2016 at 05:53pm

Fitness trainer and co-founder of K11 Fitness Academy, Kaizzad Capadia shows you how to do the cable crossover flyes correctly.
Bench press

How and why you must do the decline bench press

Posted By Anusha Iyengar, March 30, 2016 at 06:34pm

Fitness trainer and co-founder of K11 Fitness academy, Kaizzad Capadia shows you how to master the decline dumbbell bench press! Watch, learn & get strong.
Bench press

Watch Kaizzad Capadia explain the right way to do a dumbbell bench press

Posted By Anusha Iyengar, March 10, 2016 at 06:04pm

Kaizzad Capadia, fitness trainer and co-founder of K11 Fitness Academy, explains how to do a dumbbell bench press effectively.
Paediatrician

Parenting tip: 9 things your paediatrician wants you to understand

Posted By Anusha Iyengar, February 16, 2016 at 06:12pm

Dr Hemant Gogia lists nine things that your paediatrician wants you to start doing right away.
Pilates

Want a body like Deepika Padukone? Pilates is your answer!

Posted By Anusha Iyengar, September 18, 2015 at 05:01pm

Triple XXX star Deepika Padukone and Alia Bhatt LOVE Pilates! Find out which other actresses swear by it.
Hair fall

5 causes of hair loss you must know about

Posted By Anusha Iyengar, January 25, 2016 at 02:45pm

Watch out for these signs if you are experiencing a lot of hair loss.