Anuradha Varanasi

Articles By The Same Author

Weight Loss Tip #162 – Don’t beat yourself up for not sticking to your weight loss plan — Weight Loss Tip #162 – Don’t beat yourself up for not sticking to your weight loss plan

Are you struggling with your new diet and exercise schedule? Here's why that's completely okay.

5 surprising health benefits of chewing gum — 5 surprising health benefits of chewing gum

Do you think chewing gum is bad for you? Here's why having sugarless chewing gum could be good for your mental well-being.

Healthy recipe: Gluten-free spinach and paneer cutlets — Healthy recipe: Gluten-free spinach and paneer cutlets

Do you suffer from gluten sensitivity or celiac disease? Try out this healthy cutlets recipe.

6 foods to avoid after vomiting — 6 foods to avoid after vomiting

If you experience nausea, stay away from these six foods to avoid another bout of vomiting.

5 reasons you should not stalk your ex on social media — 5 reasons you should not stalk your ex on social media

Even though it is tempting to stalk an ex-lover on Facebook and Instagram, here's why ignorance is bliss in this case.

4 essential oils that can help with weight loss — 4 essential oils that can help with weight loss

While exercising and dieting are a must for weight loss, these essential oils can keep in boosting your metabolism. Here's how.

6 reasons why being cheated on could actually be good for you — 6 reasons why being cheated on could actually be good for you

If you think being cheated on by your partner is the worst thing that ever happened to you, think again.

5 ways to stop taking your partner for granted — 5 ways to stop taking your partner for granted

Has your relationship with your wife or girlfriend taken a backseat? Here's how to let her know how much she really means to you.

8 questions you should ask on a first date — 8 questions you should ask on a first date

Say goodbye to awkward silences during your first date with these questions.

Weight Loss Tip #160 – Avoid munching on snacks while you’re cooking — Weight Loss Tip #160 – Avoid munching on snacks while you’re cooking

Do you have a habit of nibbling on biscuits, nuts, bread and other high-calorie snacks while cooking? Here's why you need to stop doing that.

5 signs you’re in a relationship with an extremely selfish person — 5 signs you’re in a relationship with an extremely selfish person

Do you feel like your needs are not being met by your partner? These are the classic signs of a selfish individual.

8 causes of hallucinations you need to know of — 8 causes of hallucinations you need to know of

Are you worried you or a loved one might be suffering from hallucinations? These are the 8 common causes you should know of.

5 myths about epidural anaesthesia debunked — 5 myths about epidural anaesthesia debunked

A gynaecologist busts common myths about epidural anaesthesia. Here's what you need to know about this procedure.

4 reasons you have random acne and skin breakouts — 4 reasons you have random acne and skin breakouts

Tired of dealing with recurring skin breakouts and acne? Here's what you need to know.

How the talk about Pakistan – terrorism, India's surgical strikes and ban on Pak actors -- is affecting your mental health — How the talk about Pakistan – terrorism, India's surgical strikes and ban on Pak actors -- is affecting your mental health

Experts say this is the effect constant news coverage and social media posts about terrorism in Pakistan and other related issues have on your mind.

Weight Loss Tip #159 – Read food labels thoroughly while grocery shopping — Weight Loss Tip #159 – Read food labels thoroughly while grocery shopping

You are gaining weight without even knowing it because you don't bother reading food labels. Here's why it's so important.

6 ways to spot a fake profile on Tinder and other dating apps

Here's how to spot a fake profile on Tinder, OkCupid or Hinge.

Are you feeling depressed and anxious? You could be suffering from magnesium deficiency — Are you feeling depressed and anxious? You could be suffering from magnesium deficiency

Here's how magnesium deficiency can affect your mental health.

6 tips to find the perfect bra for small boobs — 6 tips to find the perfect bra for small boobs

Because small boobs also need equal love and support!

4 things you need to keep in mind while asking a girl out for a date — 4 things you need to keep in mind while asking a girl out for a date

Keep these tips in mind while asking a woman out if you want her to say yes!

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