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Actress Disha Patani has those washboard abs and arms, which everyone craves for. The super-toned actress follows a rigid fitness routine to stay in top shape. Here, we unearth what she does to look gorgeous and slim.
Tiger Shroff, who shot to fame right from his debut movie 'Heropanti' swears by mixed martial arts (MMA) to stay hale and hearty. If you are looking to get some motivation to work out on this weekend then you should check out Tiger's Instagram posts.
Actress Rakul Preet Singh enjoys a massive fan following due to her talent and her svelte figure. Here, we tell you how she manages to stay fit as a fiddle.
Sesame seeds, also known as til are loaded with essential vitamins and minerals. They can help you enhance your digestion and keep your heart healthy. Here are few more reasons to include them in your diet.
Valentine's Day is celebrated as the day of love, all over the world. While some enjoy the feeling of being in love, there are people who end up feeling sad on this day.
Shakti Mohan, who is a winner of dance reality show 'Dance India Dance Season 2,' is a household name. She follows here fitness routine religiously and eats healthy as well. Here, we tell you how she stays healthy and hearty.
By adhering to a strict diet plan and fitness routine, actress Sonakshi Sinha has lost oodles of weight. We unravel her keep-fit formula.
Do you wish for a fairy tale wedding like Deepveer? Want to build a strong relationship like Virushka? Yes, these celebrity couples have set an example of a perfect relationship and have managed to inspire us.
She made her debut in Bollywood with the movie 'Shudh Desi Romance'. Yes, we are talking about super-cool Vaani Kapoor. The actress has become fitter now. We spill the beans on her fitness routine.
'Gully Boy,' actress Alia Bhatt swears by Pilates to stay in top shape. Here, we give a sneak peek into her fitness routine.
Actress Esha Gupta is considered as one of the fittest actresses of Bollywood. The super svelte actress is redefining fitness. Here, we tell you how she manages to stay healthy and hearty.
Do you know that spinach juice can help you strengthen your bones? Here, we tell you few other reasons to love it.
Do you know that beetroot juice can be beneficial for diabetics and may also lower your blood pressure? Here, we tell you why you should make it a part of your diet.
Want to achieve a super-svelte body like actress Lisa Haydon? Then, you should take a look at her Instagram posts and get motivated to do so.
Do you know that buckwheat is loaded with fibre, protein and antioxidants and can help to tackle a host of health problems? It can help you ease your digestion, beat constipation and strengthen your immune system. Eat buckwheat and stay healthy.
Coconut water is one of the popular drinks which can help you enhance your wellbeing. It can energize you and is also beneficial for your heart health. Here, we list out the reasons to drink coconut water.
Do you know that cashew milk is jam-packed with essential vitamins, minerals, healthy fats and other beneficial plant compounds? Here, we tell you why it is beneficial for you.
According to a new study, opting for a new blood test sTRA for pancreatic cancer along with the current CA-19-9 test, may help early detection in those who are at high risk of it. Read to know about this + other self-care tips.
You must be aware of the fact that weak immunity makes you susceptible to allergies and diseases. Now, as per the findings of a new study, climate change can weaken your immunity. So, here are few natural solutions to help you strengthen your immune system.
Do you know that drinking celery juice can help you cut those excess kilos? Here, we list out few reasons for making it a part of your diet.
