Aishwarya Vaidya

Articles by the same author

Celebrity fitness

Shoaib Ibrahim's fitness routine will impress you

Posted By Aishwarya Vaidya, February 22, 2019 at 04:14pm

Shoaib Ibrahim is one of the fittest actors of Television industry. He swears by his fitness routine, and also follows a well-balanced diet.
Blood Pressure

Top 5 health benefits of bitter gourd (karela)

Posted By Aishwarya Vaidya, February 22, 2019 at 01:09pm

Bitter gourd, also known as bitter melon, can help you boost your immunity. Not only this, it can help you beat constipation. Here, we highlight the many reasons to include it in your diet.
Celeb fitness

Revealed: The secret behind Jacqueline Fernandez's super-svelte physique

Posted By Aishwarya Vaidya, February 22, 2019 at 11:21am

Jacqueline Fernandez is known for her envious looks, toned body and sexy figure. She is also a fitness enthusiast, and always gives us major fitness goals.
Celeb fitness

This is the secret behind Sushant Singh Rajput's ripped and rugged body

Posted By Aishwarya Vaidya, February 22, 2019 at 10:24am

Actor Sushant Singh Rajput, who will be seen in the upcoming flick 'Sonchiriya', is a fitness fanatic. He follows his fitness routine religiously.
Celebrity fitness

How's the josh! Work out like Vicky Kaushal to get a chiselled body

Posted By Aishwarya Vaidya, February 21, 2019 at 11:12am

'URI - The Surgical Strike' fame Vicky Kaushal, has won millions of hearts with his impeccable acting. The talented actor is as fit as a fiddle. Here, we spill the beans on his fitness routine.
Sunny Leone

This is how Sunny Leone stays fit

Posted By Aishwarya Vaidya, February 21, 2019 at 10:24am

Sunny Leone is one of the fittest actresses of Bollywood. She is known for her envious looks and a toned body. Here, we tell you how she manages to stay fit and fine.
Celebrity fitness

Here's a sneak peek into Shibani Dandekar's fitness routine

Posted By Aishwarya Vaidya, February 20, 2019 at 02:57pm

Actor, anchor, model, and singer Shibani Dandekar is a fitness fanatic. Here, we reveal her keep-fit mantra.
Celeb fitness

Yoga is the secret behind Jennifer Winget's toned body

Posted By Aishwarya Vaidya, February 20, 2019 at 12:51pm

'Bepannaah' star Jennifer Winget, who is known for her power-packed performances in soaps like 'Saraswatichandra,' and 'Beyhadh,' swears by yoga to stay hale and hearty.
Celeb fitness

'Son Chiriya' actress Bhumi Pednekar's fitness routine will impress you

Posted By Aishwarya Vaidya, February 20, 2019 at 11:12am

Bhumi Pednekar is known for her impeccable acting skills. The talented actress who has big upcoming films like 'Pati Patni Aur Woh', 'Takht', and 'Saand Ki Aankh', is a fitness fanatic. Here, we unravel her stay-fit secrets.
Digestion

Top 9 health benefits of sweet potato juice

Posted By Aishwarya Vaidya, February 20, 2019 at 08:49am

Sweet potato juice, also known as shakarkandi ka ras, can help you enhance your digestion and strengthen your immune system. Hence, it can be a good addition to your daily diet.
Boxing

All you need to know about yummy mummy Sania Mirza's fitness routine

Posted By Aishwarya Vaidya, February 17, 2019 at 09:45am

Tennis sensation Sania Mirza is giving some major fitness goals to new moms, who are looking forward to workout after pregnancy. Here, we unravel her fitness routine for you.
Celeb fitness

This is how 'Luka Chuppi' actress Kriti Sanon stays fit

Posted By Aishwarya Vaidya, February 17, 2019 at 10:55am

Kriti Sanon is blessed with natural beauty and a toned body. She is also one of the fittest actresses of Bollywood. Here, we tell you how she manages to stay in top shape.
Peaches

Eat these 7 magnesium-rich foods to stay healthy

Posted By Aishwarya Vaidya, February 17, 2019 at 08:54am

Even though magnesium is considered a minor nutrient, it plays a vital role in your overall health and is essential for every function of your body. Here are the top 7 magnesium-rich foods to help you stay fit and fine.
Soy protein

These health benefits of soybeans will impress you

Posted By Aishwarya Vaidya, February 17, 2019 at 08:02am

Do you know that eating soybeans can protect your heart and improve digestion? Here are few more reasons to incorporate soybeans into your daily diet.

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