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Home / Authors /Aishwarya Iyer

Aishwarya Iyer

Aishwarya Iyer

Aishwarya Iyer

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Articles by the same author

  • yoga for fitness

    International Yoga Day 2019: 4 asanas to perform for a healthy mind

    Posted By Aishwarya Iyer, June 21, 2019 at 10:58am

    The mental health benefits of yoga are well-established by science and experts alike. On this International Yoga Day, practise these poses for a sound and stress-free mind and strong cognitive health.

  • Neem

    Men's health week: 3 skin conditions men suffer from during monsoon + home remedies to treat them

    Posted By Aishwarya Iyer, June 14, 2018 at 11:09am

    Men, know how to take care of your skin!

  • The Yoga Pose

    Hair fall? Try these yoga poses says expert!

    Posted By Aishwarya Iyer, June 18, 2018 at 10:34am

    Besides practicing mindful these mindful exercises one should also take care of what they eat and have plenty of water through the day.

  • Digestion

    Here is why you should have soaked almonds every day

    Posted By Aishwarya Iyer, July 17, 2018 at 04:54pm

    If your mother forced you to have a handful of soaked almonds every morning, go thank her now. Here are the top 4 reasons.

  • Besan

    Don’t let high blood-glucose levels dampen your Ganesh Chaturthi

    Posted By Aishwarya Iyer, September 14, 2018 at 02:12pm

    Ganesh Chaturthi has always been one of India’s most celebrated festivals with nearly ten days of ceremonies, dancing and of course – the endless sweets, that welcome you at every house and pandal you visit. However, festivals can also be a daunting time, especially if you have diabetes. You suddenly realise your blood glucose levels have been off the charts, and your doctor has recommended you stay away from sweets.

  • Jogging

    Top 6 cardio workouts that work wonders

    Posted By Aishwarya Iyer, September 14, 2018 at 12:41pm

    Everybody wants to look their best and feel fitter. Isn't it? Battling the bulge is important not only for looking good but also to be healthier. Here are 6 top workouts that you must try to get that slim body.

  • Phobia

    Are you in a relationship with a commitment phoebe?

    Posted By Aishwarya Iyer, September 14, 2018 at 11:18am

    Being in a relationship with a commitment phobic can be a nightmare, really. Here are signs that your beloved is a commitment phoebe and why it is not a very good thing.

  • Coconut oil

    3 natural lubricants for better sex

    Posted By Aishwarya Iyer, September 14, 2018 at 10:25am

    Do you feel that excruciating pain while having sex? Women, natural lubricants could be the answer for your woes.

  • Irritable bowel syndrome

    4 reasons why you suffer from stomachache

    Posted By Aishwarya Iyer, September 14, 2018 at 09:38am

    Do you suffer from stomach ache very often? Then you could be suffering from one of these.

  • Dehydration

    3 health problems that your weight gain signals

    Posted By Aishwarya Iyer, September 14, 2018 at 08:38am

    You go to the gym religiously and have been on a strict diet. Or perhaps you have been putting on too much weight lately. Do any of these seem like a familiar scenario to you? Then this is like an indicator. 

  • Women weight training

    Actress Sandhya Shetty spills beans on her fitness routine

    Posted By Aishwarya Iyer, September 12, 2018 at 03:26pm

    "One should understand self and body type and accordingly plan diet and workout. Meditation also helps in staying physically and mentally fit. Never skip a meal for maintaining body, and never stay hungry for too long. Drinking good amount of water and sleeping well also helps the body to recover from fatigue and enhances body fitness," is super talented Shetty's simple mantra for fitness.

  • Dental

    Dental Scaling: All you need to know about it

    Posted By Aishwarya Iyer, September 12, 2018 at 01:12pm

    Dental scaling is a procedure done for people with a gum disease. This is a type of dental cleaning that is done to remove the plaque buildup. It is, in other words, a treatment that involves gum cleaning, more precisely than your normal cleaning procedure.  

  • Testosterone

    Powerful Pomegranate: Know the 7 health benefits of this wonder fruit

    Posted By Aishwarya Iyer, September 12, 2018 at 12:13pm

    This juicy red fruit is nothing less than a treat to your tongue. It serves a host of health benefits and has irreplaceable impact on your well being. So, go ahead and have it regularly.

  • Lavender oil

    Ganesh Chaturthi: Go the Ayurvedic way for glowing skin

    Posted By Aishwarya Iyer, September 12, 2018 at 08:21am

    Ganesh Chaturthi is here and you want to look your best. Isn't it? It's the season of festivity and fervor. Moreover, it also falls in the rainy season. To look your best and feel even better, just go the ancient way. An Ayurvedic institute shares with us, simple tips to maintain a glowing and healthy season.

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Health News in Hindi

Rahul Gandhi’s ‘abs of a boxer’ pic leave netizens asking him for fitness tips

COVID-19 vaccination for above 45: Full list of comorbidities that can make you eligible

Why newborns are more susceptible to pollution and how to protect them?

C-section or normal delivery: Know what the leading ladies of Bollywood chose

Amitabh Bachchan to undergo surgery due to medical condition, shares update with blog post

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Recent Posts

  • Rahul Gandhi’s ‘abs of a boxer’ pic leave netizens asking him for fitness tips
  • COVID-19 vaccination for above 45: Full list of comorbidities that can make you eligible
  • Why newborns are more susceptible to pollution and how to protect them?
  • C-section or normal delivery: Know what the leading ladies of Bollywood chose
  • Amitabh Bachchan to undergo surgery due to medical condition, shares update with blog post

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